Thank goodness for Lotus Method! My trainer Kristy is amazing and I love our virtual trainings. She’s always on time, I feel good about being held accountable, and she’s super encouraging and supportive. It helps me emotionally and physically, especially when we are all so isolated because of covid. In addition to our one on one trainings (sooooo grateful for those) I love having access to live group classes and especially the pre-recorded classes so you can do them anytime, according to your own schedule.

I strongly recommend The Lotus Method I strongly recommend The Lotus Method. I came to TLM during my 2nd trimester as I was looking for a safe environment to continue the type of intense training I was used to from Barry’s Bootcamp. I can’t thank enough the professional team at TLM and especially, my amazing trainer, Christi, for helping me get stronger before delivery and bringing me back to shape after giving birth. Christi has been such an amazing partner along the way, both in person and online when COVID hit. She has always come prepared for classes, challenging me to try new things aligned with my training goals, and always fun to chat with. Can’t recommend her enough. Thank you, Christi for all the efforts and energy you’ve put into my wellbeing! You’re truly one of a kind!! I keep recommending TLM to all my pregnant friends- it’s the best gift you can give to yourself and your baby.

Virtual Training Sessions with Real Results I have been training virtually with The Lotus Method since March 2020, and my body feels so much healthier and stronger. The virtual training sessions are great - it's easy to follow the trainer-demonstrated exercises (even through a screen) and the trainers watch closely to make sure I'm doing the exercises correctly and safely. The personalized workouts are fun and challenging and I always end the session feeling better than when I started. I was worried about making a connection with my new trainer virtually but have found that all The Lotus Method trainers (my regular trainer and trainers of the group classes) are friendly, knowledgeable and focused on making it the best experience for you. I highly recommend The Lotus Method, your body with thank you!

Bianca is the BEST!!! I started working with the Lotus Method February of last year, 6 months after giving birth to my second child. Sadly I only had 1 month of in person sessions before COVID shut everything down. I was skeptical that virtual sessions would be anything like in person sessions, but I am happy to report that I was wrong. My trainer, Bianca, has been amazing. In the beginning we worked entirely on rehab from birth as well as a prior back injury. With her knowledge and expertise I was able to get my strength back and I am now able to do more than I was able to do before giving birth. Her sessions are a true workout and she even gives me “homework” to do on the days we don’t meet. She’s also great with kids. When my kids join the sessions, she has workouts for the 5 year old and incorporates the 1 year old as a weight ;-)

The Lotus Method has been an invaluable… The Lotus Method has been an invaluable resource during my pregnancy and especially during the pandemic. Having one on one personal workouts via video has kept me motivated and on track. My instructor Bianca is incredibly knowledgeable and has tailored each workout to my stage of pregnancy and individual physical needs week by week.The live group classes and library of recorded classes are also great, and allow me to add workouts throughout the week that work with my schedule. I am grateful to be feeling strong and healthy as I get ready to deliver soon, and I credit Bianca and TLM with guiding me in this fitness journey. Joining TLM has definitely been worth the investment and I feel good knowing I will also have this support after delivery.