Big Gains I thought my fitness was good after completing my second Ironman back in September of '23. I had ran a Boston Qualifying time the February before, qualified for 70.3 Worlds that June, and set a 2 hr PR in the Ironman. This program has gotten me in even better shape! I love how it's structured enough to see improvement, but flexible enough to work with my ever-changing schedule. Can't recommend it enough. My swim times have dropped substantially, my FTP is up 10%, and I am continuing to set 5k PRs every testing cycle!

TriDot is amazing TriDot is amazing! As a newbie triathlete the program takes into account of where my abilities are and provides a program to help me improve. It also allows you to change training days to fit into your busy schedule and the Tri dot community is very helpful and motivating. Would highly recommend!

Tri DOt I have been training for triathlons since 1989. Of all the triathlon training modalities that I have used Tridot is by far the most comprehensive and realistic training I have ever used. In just the past four months I have seen a significant increase in my fitness and I have a long way to go until my A race for this year. I wish I started using Tridot a long time ago.

Highly Recommended Absolutely crucial if you want to progress in your triathlon training as fast as possible whilst minimizing risk of injury. Amazing app and community. Highly recommend giving it a shot, you won't regret it! Have been using for over a year now and I can't imagine going without.

Triathlon Game Changer Such a great app, absolute game changer for any triathlete, from the very beginners to those looking to be competitive! The plan will adapt according to your previous training weeks and current level of fitness. The more your interact with it, the more it personalises. Must try!