Here you get all the vital information… Here you get all the vital information that you need to do the Keto-diet correctly. I would have given it 5 stars if there had been recipes attached to the meal plan as down loads. I did get recipes after I requsted them. The on-line coaching is very good, and you get answers to all your questions. As well as live-training every friday, that you can watch as replay as well. You get your meals evaluated so that you easily can correct what might be off. Being in the Facebook group and posting your meals really helps you to keep on track, and not fall off the diet plan!

I have a fantastic time with Ivett and… I have a fantastic time with Ivett and her program really help me to go in the right direction. I feel support and guide in the way to rich my goal and have an healthy life. Now I understand more and more the importance of what we eat

Thanks for helping me continue on my… Thanks for helping me continue on my keto journey I have 15 lb and still losing with this program its been great learning to eat new meal that I probably what have tried before your help thanks.

I really got some helpful information… I really got some helpful information just for reviewing Phase I. I understand the process more better first day on the 21. I know after the 21 day challenge I will be at my goal or close to it. After the 21 day challenge I want to go on and on for health reasons.

I was not impressed with the 21-day… I was not impressed with the 21-day challenge. Don't waste your money because it's exactly the same thing that you did for the 7-day challenge which is free. I felt like the advice and comments on my food posts were very robotic and not genuine. Stick with the 7-day challenge because members post great food prep ideas and meal pics. You'll be able to get some good info to start you on your keto journey and it's free!