4D powders I enjoyed all the flavors of my 4D powder sample pack. I drank them at work instead of coffee in the morning and was alert and awake all morning. I didn’t miss my morning coffee caffeine. I also have a sensitive stomach and cant drink crystal light powders but the 4D powder did not bother my stomach at all. These are great energy drinks. I enjoyed them!

Overly sweet Personally, I found it to be overly sweet, and had to dilute it with more water than was recommended. I was most eager to try the pina-colada flavor, but was disappointed that it had a strong citrus orange taste, not pineapple or coconut! I'm sure others enjoy it, but I don't think this product is for me.

Make sure to eat and drink plenty of water when taking! I drank the fruit punch one with 24oz of water and it tasted great! Normally you need less water to taste decent but the packaging recommends drinking with lots of water. Then I know myself and needed to eat with it. So I ate some cashews and peanuts. About 15 minutes later, I got an energy boost and an overall feeling of just feeling good. Edit: I drank one with less water, about 8-10 oz and did not eat, I felt jittery and nauseous. Definitely felt a lil energetic and my heart racing. So I knew I needed to eat and drink water, so I drank about 16 more oz of water and ate a sandwich and felt better. However the jitters did not go away. Long story short - eat and drink plenty of water when taking!

So far I am loving the fruit punch… So far I am loving the fruit punch flavor. One thing that sets this drink apart from many others is that there is ZERO artificial sweetener aftertaste! I always mix it with 24oz. of water and it mixes beautifully.

I have been drinking for months I have been drinking for months, but flavor went from good to terrible. Taste now is chemical and undrinkable. Do not buy unless you like to dump drinks down the drain.