Paula
GBIf you are looking for a transforming gym If you are looking for a transformational gym, this is the place for you. I have a bad knee and squats and lunges I thought were out of the picture for me. However, after some modifications, I am able to do them again. They really take the time to make sure you are working out properly and do not hurt yourself. Not only are the physical aspects beneficial but mentally you feel stronger. I would highly recommend Bent On Better. Their staff is amazing.
Nick C
GBGreat Gym for Personal Training I’ve been going to Bent on Better for over a year now. I was a former college athlete and competitive powerlifter who stopped working out regularly for 10 years before joining Bent on Better. As someone who always had a program to follow, I struggled creating a program on my own. I had many starts and stops during my 10-year hiatus and hurt my back while trying to get back into shape. I swore I would never squat again due to multiple knee injuries during my football career. The team at Bent on Better helped me rebuild my technique, strengthen my core, and learn new movements. I’m back to power movements in a healthy and safe way. Even squats! I’ve had past injuries flare up, and worked with Nick to modify workouts and get back on track. The team at Bent on Better takes the guesswork out of building a program. The workouts change every month, and the trainers find ways to modify/challenge each individual. The 5:30am class has been a blast. It's a great group of people and always a fair dose of healthy competition!
Lauren Henry
GBHere are a few of my favorite things… Here are a few of my favorite things about BOB: • Small class sizes allow personal assistance from the trainers to accommodate my physical limitations • Making appointments keeps me accountable •.The encouragement and friendliness of the staff and other members makes BOB more of a family than a gym • Frequent updates of the workouts keep things new and interesting • Membership is diverse and welcoming If you’re looking for a gym that really sees you and cares about you, give BOB a try. Your mind and body will thank you!
Beverly Newsom Philpott
GBBent on Better is not just a clean, friendly gym! Bent on Better is not just a clean, friendly gym, it's a lifestyle! At 65 yrs old and into my 8th year, I've learned volumes about strength training, fitness, and nutrition. Co-owners, Matt & Lynn April, along with Molly and Cass, are amazing, dedicated coaches and excellent 1:1 personal trainers. Small sessions. . .supportive, encouraging members. . .community involvement. Hands down, the best investment I've ever made!