Expensive gimmick! Nothing really tailor-made or psychological about this app. The "recipes" I got were all completely unimaginative ones that I already make - with additional, unnecessary carbs! The "exercise program" is just a .pdf of various HIIT and other workouts - none of which I had already advised NOOM I could do due to injury/cardio issues! Cancelled immediately. I'm already doing everything right if the app is anything to go by. Nothing here that anyone with an ounce of common sense doesn't already know.

Good but expensive. Good but expensive. Have lost about 25lbs but at 72 its a slow process. Food Look up is surprisingly good with some Malaysian foods. I've found ways to work with it. Metric is preferable. Even the UK went Metric! Its expensive but possible to secure a discount if you ask. Customer service is hard work: too many different persons follow up and it becomes very tiresome. Nevertheless its a good app especially if you can secure a discount. Debiting seems to be a bit 'clunky' - some business like Pipedrive a CRM provider has an immediate debit once payment details are updated. Mebbe summat for Noom?

Like any other company they want money They don't give enough information about the program when you sign up. It's tedious and someone always texting and wanting journaling that I didn't have time for. But they had no problem charging me for another 9 months without a reminder email sent, then charged for a product I didn't authorize and won't refund.

At first I was skeptical At first I was skeptical. I thought the lessons were teaching me pretty obvious things but as the days have gone on I'm feeling much better and the lessons are forcing me to change my relationship with food. I have been eating more fruit and vegetables in the past week than I have in the past 4 months combined and as a result I have way more energy and my skin looks and feels better. I'm getting married this summer and whilst I wasn't massively overweight, at 10st 5 (5 ft 2) I felt dumpy and had a lot of body fat. Especially around my hips, belly and thighs. Cutting added sugars and cheese as well as extra fats and switching out potatoes or pasta for bulgur wheat has done wonders and I've already lost 5 lbs in 1 week. More importantly I feel like my body is healthier and I'm cleansing the impure stuff from my body. I feel far less bloated, more awake and have so much more energy. I think I'm a convert!

So far it's been good So far it's been good to see my eating habits and how much my weight can fluctuate day to day. It's only been a couple weeks but I'm still positive that I will lose some weight soon.