Amazing! I do not have the words to explain how much Sandy has changed my life in just four sessions. She is simply amazing. Thoughtful, inciteful, kind. I loved my sessions and I will be back as and when needed. I wish I had found Sandy many years ago!

Sandy helped my anxiety SO MUCH Sandy helped my anxiety SO MUCH! Before coming to Sandy I had explored traditional therapy and been coping with CBD oil to ease my nerves around school and self esteem. As any millennial, I wanted what seemed like an immediate change to take place in my life and Sandy helped me achieve just that (well pretty close)! It takes a conscious effort to keep up with being mindful and consistent, but in the days following my session I felt a positive shift in my confidence and attitude about school and my abilities. Sandy taught me how to recognize my anxious response and treat it as just that, a response that even though it may come naturally for me, it is only as powerful as I allow it to be. Sandy immediately put me at ease and helped me understand the basis of this method. I know hypnotherapy sounds wild, but trust me, it was worth it!!! Thank you Sandy!

Sandy is incredible Sandy is incredible! Tough love and empathy in perfect balance! Exactly what I needed to quit smoking! She goes deeper than the problem of smoking and treats the issues that cause you to smoke to begin with!

Before my first experience with Sandy… Before my first experience with Sandy Ames, I was in therapy for thirteen years with spotty results and ineffective medication. My mind and body were out of wack; I was overweight and severely depressed; my anxiety kept me indoors and unable to sleep at night. I also experienced physical pain, and my addictions were out of control. For years, something kept nagging me (in the back of my head) that "I" was the actual cause of all the mishaps in my life, and I decided to try hypnotherapy. With no expectations and nothing to lose, I attended my first secession. I loved Sandy immediately. She is welcoming, kind, funny, and professional. Additionally, she shares candid and impactful stories, a strategic component of hypnotherapy. But the most astonishing element of the whole process is how immediate and natural the results feel. Areas of my life that I struggled with for years were no longer a part of my daily life. Then the next thing I knew, they were out of my life completely. Miraculously I stand here today, having gained control and focus over various areas of my life. It is wild; I am happier now, my addictions have subsided, I lost weight, and so much more. Although I was apprehensive, Sandy introduced the importance of meditation. Now, I practice it daily through hypnotherapy mediations (MP3s) on the Sandy Ames website (SANDY AMES HYPNOTHERAPY CLINIC); they are incredibly worthwhile to check out. Thank you Sandy

10000000/100000000 If I can give Sandy 100000 more stars I would. 5 stars doesn’t do justice what an amazing soul Sandy is. She has completely changed my life. I went to Sandy for multiple things and by the time we finished our sessions, I couldn’t believe how far I’ve come and I was secretly sad to be parting ways for now. Who would have thought I’d be able to take control of my panic attacks and who would have thought I would enjoy my flights?! Sandy’s energy and personality just radiates. Truly felt so heard, safe and comfortable with her. I thank G-d for putting Sandy in my path and feel so lucky to have met someone so wonderful. There’s not a someone in my life who doesn’t know about Sandy and my love for her. 1000000/10000000 recommend! Truly life changing!!