Made my shoulder injury worse Made my shoulder injury worse. Went to see a physio who agreed that the exercises in the Move u program would have worsened my injury. When I told Move u they said that the program isn’t designed for people with injuries, but is just for the ‘general public’

Awesome Info So helpful! Been through it all; doctors, X-rays, pills, therapy, massage, stretching, chiropractor, videos, books! I’m sure I have left something out. Finally info relevant and helpful. Breaks it down and gets it done with teaching and tutorials. Funny LOL moments and Katie is such a great instructor. Awesome stuff

THIS is a wonderful tool! THIS is a wonderful tool!! Short and sweet bites that are clear and digestible by "lay folks", instead of it going over their heads it actually lands. The body awareness piece is often missed for a push yo'self approach, y'all nail it! I deeply your work, energy, expertise and fun way of delivering the FYS message, BRAVO!!!! I use it for myself and it expands into my work with clients. Keep it comin'!

Life Changing! I have rarely been satisied with online courses in the past, often feeling the claims made are never met. This definitely isn't the case for MoveU. The courses themselves start right at the basics and you can choose your own pace as you go. I must confess that I wasn't as committed as I should have been but still saw an incredible improvement in back pain, tiredness and overall mobility. The cost is also easily justified in long term savings - I started with the 6-month plan and recently took up the lifetime membership.

The moveu intro song is implanted INTO… The moveu intro song is implanted INTO MY SKULL! I keep hearing it over and over again! Other than the catchy intro, very educational, and an amazing program. Totally worth the subscription. Learning how to use my core made me realize I've been doing some exercises wrong (such as plank) for YEARS