Love our sessions they were fab Love our sessions – so professional and encouraging. You have helped me and my husband so much with our stressful life of fostering. We even laugh together when we tell you stories of shoes being superglued to shelves. Thank you so much for all you have done for us – you are amazing and such a positive person. Thank you again!

Life changing I requested Theresa’s services following a very challenging period in my life. She helped me immensely through initial grief stages and also taught me strategies on how to overcome my urges to comfort eat, but most of all she has taught me techniques to be happy, relaxed and to value myself. She has changed my life and my outlook. Everyone should see Theresa! She uses straightforward logic and a simple process to engage clear, intellectual thought as opposed to emotional reaction and I will carry her techniques with me forever. She’s amazing at what she does and is one of the loveliest people that I’ve ever met. She is 5 star plus plus plus!

Theresa was amazing Theresa was amazing and really made me comfortable and relax. She has helped me so much with my anxiety.

Theresa was absolutely amazing Theresa was absolutely amazing. Her explanation of how the brain works was really enlightening and made me think hard about where I have been going wrong. i have made lots of changes and recognise how important it is to limit what's going in my stress bucket. Even after a few sessions, I feel far more positive about the future.

Excellent solution focussed therapy… Excellent solution focussed therapy which has greatly reduced my anxiety and given me increased self confidence and self-awareness. Easy, simple and effective.