Exceeding expectations Val is fantastic. He not only knows what he is doing but he knows how to make working out not miserable. Val doesn't just want to get you to your goals but is excited to pass your goals. I told Val where I wanted to be, and how long I had to get there and from day one, he has been pumped to get me there. When I lost 10 lbs in a couple of weeks he was more excited than I was. He has stayed that way every step and every session I've had with him. I really can't thank Val enough.

Fantastic PT Val is a fantastic trainer and is able to adjust his style to any goal set

Master at Strength Training I hired Val to help me with strength training. He is a master at programming and teaching technique. I am meeting my goals and setting new ones. Above all, Val is just a pleasure to work with. Thank you Val!!!

Val is the best Val is the best. I have hypermobility in my joints that have caused me a lot of issues with chronic joint dislocations over the years accompanied by lots of pain and inability to do basic things like walking without having my knee come out of place. I previously saw a physical therapist looking to strengthen those joints, but ended up with someone who didn't listen to me or my needs and would push me until the point of injury. After giving up on that route, I met Val, and he worked with me to create a plan that was safe but effective for my hyper mobility issues. Since starting his program, I have seen a huge difference in my daily comfort. I have not had a single dislocation since beginning his routine. The pain in my joints is virtually non-existent, I've become stronger and more confident in the gym. My joints click less, and my posture is better. Val is an amazing motivator as well. He builds you up and recognizes your progress. He listens to you and makes you feel so comfortable. He is the most warm, welcoming, and friendly person. He goes above and beyond for his clients and creates an amazing support and friend group between all of them. I am so grateful to him for the way he has changed my life and made me a stronger person. I look forward to being able to do more physical activities that I used to enjoy, like hiking and climbing again in time as I keep improving under Val's guidance.

Val is a genuine passionate professional Val is a genuine, passionate professional, he made me feel comfortable when I felt out of my comfort zone and took me through my workouts, explaining each exercise and it’s benefits, while pushing me further than I thought I could go. He takes the time to get to know you and truly understand your needs and goals, highly recommend.