7 weeks in working with KB… 7 weeks in working with KB Transformation and it has been great! The personal coaching, video demonstrations and community connections have made a huge difference. Also tracking everything through their app makes it easy to follow the program and stay on track.

6 Weeks into the program Roughly six weeks into the program I have lost weight, gained strength and overall I feel better. Given my level of health and fitness coming in, I feel the custom modifications made have been right on target with what I need to improve my overall fitness. The nutrition side of the program is straight forward and easy to follow. I can honestly say that I have not been hungry at all following the program. The support of the coaches and fellow members is excellent. I was very surprised to receive support, advice, and all around positive encouragement from people I have never met. The only bond being we are all part of group. My coach (Rich) is extremely knowledgeable in fitness, and even easily handled every question my Occupational Therapist wife could throw at him. I was very hesitant in the beginning, but now I feel joining Kettlebell Transformation was one of the best things I could have done to improve my health and fitness.

Just Do it!!!!! You’re reading this review to see if this is the program for you. It is. Trust them, trust this team and it will take you so far. I remember feeling in your shoes and not wanting to invest in myself, you can do all this on your own, its easy to exercise, diet and get results. And the thing is it isn’t. But this program is life changing. From the first call, you could sense how everyone in this company is genuine and very much interested in you attaining your goals. And this is transformation in how you think, in how you change habits, and the support of guys you get each and every day is just what you need to keep going. This was the best purchase I’ve ever done for my physical, mental and emotional well-being. It goes beyond losing the pounds or even looking better. These people, the coaches, Grant and Sean, and Peter are all about making you feel better about the person you are and how much better you can be. Take the leap, they got you the rest of the way, follow their advice even when you’re not sure and see the results come your way!

Simplicity and Effectiveness The simplicity and effectiveness of it is the programs greatest asset. Trim the fat (pun not intended but quite appropriate) and get rid of all the fancy flipping of the kettlebell etc. That won't help you get stronger and lose fat. This program doesn't just build foundations, it fortifies and emphasizes them. That is it's greatest strength. Simplicity and effectiveness.

Top Tier Coaching I am not the average student of KT. I didn't sign up to lose weight. Instead, I use it for the community and the coaching staff. My goals were to get the elite and above levels with my bells. KT has gotten me there with nearly all of the 6 classic KB lifts/exercises. I wouldn't have gotten there without the KT coaching staff. They figured out my personal plan to achieve all my goals in a way that diminished my risk of injury while still excelling at the lifts. I wouldn't trade the experience for any other coaching that I've received. For context, I've had professional coaching for over 12 years.