Honestly amazing response to my review I had written this review before with some complaints and got a response from Grant so quick. I mean he was so kind to reach out and actually refunded my money for the past months that I did not know I was being charged for. Even though I had an experience that was a pain he was so fast and helped so quick. This definitely is a business that knows what it’s doing and I hope they crush it in the future to come!

Great so far! I’m 8 weeks into the program and am enjoying it. I’ve noticed body composition changes in my shoulders, arms and chest already. The nutrition component has been informative and easier to adhere to than I originally thought. I am eager to see what my results will be at the end of the program in another 8 weeks.

The tool box KT Is there to help provide you with tools to achieve transformation. KT Is not rocket science. It's a common sense discipline solution to help you achieve your goals of fitness and sustain your Results.. The community in KT helps push you to get your workouts in and provide encouragement when you need it. It is a social based program that is a community of cheerleaders that pushes you to be better than you were yesterday.

How to Kickstart the rest of your… How to Kickstart the rest of your life... Coming from an ex-college athlete who is now in his mid-30s with a growing family, being a part of this program essentially set me up for the rest of my life. The detailed workout ladders of weight and the one-on-one coaching that is provided is the best program I have ever done. The simple yet effective movement that the coaches are teaching has helped me drop significant weight and created a new routine that I can easily follow for any schedule that I have coming up. 10/10 Recommend. Your future self will thank you!

KT works KT has been wonderful because it got me to do what I’ve been needing to do for years. The program is made for you and all you need to do is show up. My calls with BJH have been awesome. I appreciate his approach to coaching in a personal manner. Grant and Sean are consistently encouraging and it feels good to be doing something hard successfully with other men, in the same boat.