Nothing but a positive experience Nothing but a positive experience. First they lay out what you need to do. Then they support you as you go through it. Dietary supplements are reviewed and explained but not pushed at you. Care is taken in the exercise plans to avoid injury to us oldsters.

Help! Restart needed!! I need some assistance. I signed up back in late-Oct after the promo with MFY. It wasn’t more that 10 days in I became ill with pneumonia. Next came unexpected complications from pneumonia. I sent out a request to the coaches e-mail asking how can I restart from Day 1? I haven’t seen a response yet, but maybe one got passed my junk mail searches etc. I’m not asking for any type of financial restart, I just want to get back on track with Day 1 e-mail and advice. I’m not cleared to be back in full workout mode until January 1st. Doing cardio and working on the nutritional pieces now. If I could get some type of response back that’s what I’m needing now.

I love the Fit Father Project I love the Fit Father Project. It has given me the tools and the system I needed to live healthier, lose weight, build muscle, and have more energy. It is a flexible program which each person can adapt to their own needs. I highly recommend it to anyone over 40 looking to lose weight and improve their health.

Great customer service Great customer service! The entire staff is friendly, prompt and incredibly knowledgeable! The Fit Father Project is the best in the business at helping men in 40’s, 50’s and beyond to regain and maintain their health and live an active lifestyle!

The FF30X Diet and Exercise program Works! The Perfect Plate Diet plan and the MRT/HIIT workouts of FF30X allowed me to lose 15.5 pounds in the first 4 weeks of the program. I look and feel better than I have in a long time. One of the biggest benefits of the Perfect Plate Concept and clean eating, for me, has been a drastic reduction in the inflammation and end of day total body pain I was experiencing. I had been taking daily prescription NSAIDS for this intense arthritic type ache and after a few days of eliminating sugar, refined carbs, and highly processed foods, I stopped taking them completely. The diet plan is simple and effective. Posting updates in the chat forum helps keep you accountable and motivated. Questions are answered quickly and the suggestions received are insightful and helpful. The program works! I feel so much better than I did before I started on it. I'm very glad I joined, and am thankful for all the support and advice from the coaches and other members at the FFP.