I never thought I could do a fast for… I never thought I could do a fast for one day, let alone 5! It wasn't always easy, but it felt good to be in touch with my hunger - real and imagined. I dropped 5 pounds although I realize it's probably not typical. I'm looking forward to the next month and beyond with new-found confidence in my weight loss and management of diabetes.

The little bit of food is a game changer. 3 days of water fasting is difficult, 5 days is almost impossible for me. However having the little bit of food to eat on the Prolon fast is a game changer. I love the couple of times on days 3 and 4 that a sudden feeling and movement in my intestines was so noticeable. I'm sure that is proof that so much healing was happening there. I know that I need to repeat this 5 day Proton fast again the next two months in order to address more health issues. I'm thankful that I don't have to do this alone and with water only.

I wasted 200 GBP, had to throw the whole thing away. Part of the package contained food that expired on an extremely short notice. They promised a replacement 5 times via email but never delivered it. Eventually they blocked my email address. If they are this trustworthy (keeping promises) and care about customers or customer experience this much, imagine how many of the claims about the product might be true. Reminds me of the old saying goes, "if it sounds to good to be true...then it's a scam." Avoid.

I love prolon but this time around I… I love prolon but this time around I felt the variety of soups I received were too much the same and they never have been in the past. Also, after all this time on the market I would have thought by now you would have come up with a better recipe for the l-bar. It tastes terrible and I have a hard time ever finishing one. The soups are also just too difficult to break down. It takes longer to heat the soups up and dissolve them fully than it does to make soup from scratch.

Worst experience Worst experience - the soups are inedible, they have a gooey texture and the powder doesn't dissolve well. The L-bars are disgusting and inedible as well. Biggest waste of money. Not surprised people lose weight - this makes you starve for 5 days straight since the things they give you are inedible. The only thing that is somewhat good are the olives. Do not waste your money on this. And to add to that I paid $10 for express shipping and it took way longer than 3 days to get to my house.