Delilah P
GBFar exceeded my expectations Precision Lifestyle and their coaching staff far exceeded my expectations. Coach Megan is great to work with. She is knowledgeable and takes the time to really know you. She’s very relatable and helps with setting achievable goals. I would recommend Precision Lifestyle to anyone wanting to take control of their nutritional and health goals. Mahalo! (Thank you)
Crystal KATT
GBPrecision Lifestyle…I love Y’all My experience with Precision Lifestyle has been very positive. Losing 30 lbs is a fantastic start and with the coaching and live streams I alway looked forward to the advice. Take notes and remember each moment is a chance for change. With PL each day is a new adventure in food, fitness and making friends. Support is always available and easy to find and use.
Michelle Galeana
GBThe accountability The accountability, the teaching of macros/lifestyle diet change, and workouts have made a combined success for me and the beginning goals I had. Coach Megan was great, both Trini and Rob were encouraging and great cheerleaders. This program has given me a foundation of knowledge and set me on the lifestyle I will take forward.
Lolo Peña
GBLife changing!!! I have been with Rob and Trami on and off for a few years. I reached out to them each time to progress because they inspire me to be stronger and the best version of myself! Megan, Kat, and especially Dusti are amazing as well! The program helped me lose 20lbs this second time around! I love this program I recommend it to anyone! It will change your life :)
CAS
GBI couldn't change the cycle on my own Weight and appearance have always been my focus. Unfortunately, I haven't been pleased with either for decades. As much as I wanted to look and feel like I did when I was in my mid twenties, my eating habits far exceeded my exercise habits. There was always the mental spiral of being disappointed with how I looked and eating too comfort myself. Diets, backed by specific goals like an upcoming vacation or wedding, resulted in temporary success but once the goal passed, the motivation went with it and back came the weight, the disappointment, and frustration. I finally reached the point where I could admit that I needed support and guidance, I wouldn't ever truly change the cycle on my own. Family and friends are great but they're also horrible, they'll love and support you while you repeat your detrimental behaviors, I needed professional assistance and support. I found Precision Fitness via Instagram. I enjoyed the posts which were positive and encouraging. Additionally, I was intrigued by Rob always eating carb loaded meals, obviously his muscle mass and metabolism far exceeded mine, thus his body's ability to burn off the excess calories was key. However, his body constitution was never my goal, The program, support, and mental change is what I wanted and needed. I made the investment in myself, the biggest I'd ever made in something for me personally, other than the cost of all that food I ate that was killing me. The biggest benefit for me was the coaching, essentially my coach became my guidance counselor and therapist. Katerina is caring, enjoyable, and realistic. She was able to help me work through some mental and emotional challenges which were obstacles I wasn't even fully aware of. Katerina realized pretty quickly I needed to change my relationship with food so I could break the cycle I was caught up in historically. She has also been very patient. I'm stubborn in many ways, I didn't always track my food in the app, nor my weight, nor my water intake. I never weighed my food and haven't been the most consistent with exercise. Through all of it she has kept a great attitude! I look forward to our 'face to face' video chats and have learned so much. My journey continues and I've made some major changes in how I treat myself mentally and emotionally, treat food more like the tool it is, and see a future me that is happier and healthier every week because I am making choices every day that support my goals. Katerina, and the Precision Fitness program, have helped open the door to a brighter tomorrow and a me I'm beginning to really enjoy!