Super happy client! I've been training with Alex for the last few months and I've had a great experience so far! Alex and his team are quick to respond and have been super thorough in answering questions I asked ranging from my form to my bloodwork! The app Alex and the team use is super helpful. There are community groups to talk to other people in the programmes, and it also has its own workout and food diary!

Alex is the best coach that I’ve ever… Alex is the best coach that I’ve ever worked with! He is so flexible and tailors your plan to you and your lifestyle. He makes himself available and supports you in more than just fitness! He gives his clients every opportunity to succeed! The app is AMAZING! Could not have asked for a better experience! Worth every penny!

Alex and his team are truly amazing! Alex and his team are truly amazing. They genuinely care about us as clients and more importantly as people and they work hard to make sure everyone has the plan they need. They do daily check ins and they make sure if anything changes or happens they figure out a way to go along accordingly. Had an amazing experience for months. I would also like to say the progress that happens within just a couple months of training is incredible and you will notice it more and more when you stick to your plan. Unfortunately my health took a toll being on hormones and I needed to stop training. Even though that was happening, Alex and his team were extremely caring and supportive with it. Don’t ignore any signs being on hormones yall, get daily checkups 🤙 Alex truly built something awesome and life changing.

Coach Liam is great! My experience with Liam has been great! With recently having top surgery, I was excited to get back to the gym and get the rest of my body back on track. Liam’s program has been extremely easy to follow and incorporate into my often very busy lifestyle. Not only am I happy with the physical results I am seeing, I also feel the best I have in years physically, mentally, and emotionally. I have been hitting new PRs in the gym which fuels my confidence to push myself even harder both inside and outside of the gym. Liam prioritizes my mental health over everything else and knows how to switch things up to make them exciting again and not feel like a “chore”. Being three months into the program, I haven’t plateaued, lost the motivation to keep working out, or wanted to quit the program which was a previous struggle for me in different programs. I love check in days because I can see my progress week to week and am beyond excited to see my entire transformation at the end of this. The skills and knowledge I have been learning about food, my body, and my mind are something I will be able to carry with me for the rest of my life. I cannot thank Liam enough for his encouragement and mentorship!

Support at every corner to get long-term results The outreach and amount of support- not just from Alex and his coaching team, but also the community he has set up- is unmatched. At every single downfall, there was someone with their hand up to help pull you back to your feet. Alex and his coaching team seem to be cognizant of the language and rhetoric they use- you are never shamed or judged for missteps and mistakes, more a curiosity to keep you on track and how to handle the situation in the future. I'm beyond happy with the results I've seen with Alex and his coaching team, both physically and mentally. I am leaps and bounds from the person I was when I started in this program, and I'm excited, but patient and driven for the future.