Decoding Weight Loss and Muscle Growth! Hello, I wanted to take some time to share a brief summary of my experience with Kevin Chang's OG Aesthetics training program. If you have struggled with weight loss, muscle growth, or overall fitness goals in the past, then look no further. Kevin's program - if followed - will be life changing. In my past, I had gone back and forth on weight loss but had always been pretty good in training in the gym. However, I knew the old adage that fitness is 80% diet rang true. In my more recent years, trying to get to my ideal weight on my own was a challenge, and frankly I was failing. I had been with another trainer who helped, but I wasn't able to "crack the code" of the diet and routine (I'll be bringing this concept back a few times). Enter Kevin Chang. I was slightly skeptical at first, but decided to give Kevin a try. To skip to the good part, I will say that Kevin's protocols were instrumental in my progress. In short, I was finally able to "crack the code" - eliminating the guess work around how to lose weight, gain muscle, and work towards a "shredded" physique. I started adopting Kevin's protocol and did the workouts. When I started with Kevin, I was 246 lbs. and at my lowest clocked in at 211 lbs. Now, I hover around 215 lbs. as I continue to work towards my goals. The awesome thing were the changes in clothes sizes as well as the compliments in the gym. My t-shirt size went from an XL to an L, and sometimes a M! My pants size went from a 42 to a 36. My peers in the gym noticed too. Several people would stop by and say how they could see the changes and to keep it up. One person that I had not recognized in the gym (most people who would stop were those "gym regulars" who you "know" but "don't know" if that makes sense) stopped me in the parking lot as I was leaving and said "man, I see the work you're putting in" - this was probably the most memorable compliment. Another person I made friends with in the gym due to my protocols. He asked me what I was doing as he had noticed the changes, and said that's exactly what he did to get in shape in his 60's - and he looked awesome! All because of Kevin Chang's protocol. So. If you're on the fence, or looking for something different after some past frustrations with other trainers, look no further. It will be an investment. You will have to do the work. But - Kevin will give you the tools to get there. I know from experience! Take care!

Best Transformational program ever! This program and the protocol that you follow is great! Being older( 63), my metabolism has slowed and I have been looking for a program to counteract this without having to rely on drugs. I have lost weight and at the same time maintained and even increased my muscle mass. If you truly want to transform yourself then this program is the best way to do it! 👍👍👍

Hitting a plateau in my weight loss… Hitting a plateau in my weight loss journey, I was struggling with diminishing strength and no further weight loss, despite severe dieting. Skeptical about needing a coach, I eventually took the leap and hired Coach Kevin—a decision that transformed my life. Now at my lowest weight since high school, with unprecedented muscle gain, and without the need to starve, Kevin's methods have not only rejuvenated my physical health but also my mental clarity and personal life. My wife's newfound admiration and my own enthusiasm for exercise are testaments to Kevin's impactful coaching. For anyone hesitating, take the step—you won't regret it. Thanks to Coach Kevin, I've experienced a remarkable transformation.

70 lb Weigh Loss Journey Growing up I was heavy into sports and eventually earned a Cross Country scholarship to college. Soon after, I joined the military where I served for 20 years but dealt with a lot of injuries to include needing my neck fused and dealing with 3 herniated discs in my lower back. After I retired, I had let myself go for a few years. I needed a change where I could get drastic results without stepping one foot in the gym and not having to work out for hours at home. There is where Kevin comes in. We connected and formulated a game plan and continued making adjustments to ensure it would not aggravate my already injured back. Using the X3 system I already owned and following the nutrition plan Kevin provided, the weight started flying off. In 5 months (with a few cheat weekends), I was able to lose 77 lbs while also enjoying a lot of my favorite foods and getting stronger. I was also able to do this while only taking the Fortegen supplement a couple times a week, but even more importantly, my wife lost over 70 lbs during the same time period. Of all the workouts and training I did while I served, this was the best! The money was worth it….The Program works and the OGA community is awesome. Its a lot easier than you think but at the end of the day you have to ask yourself…how bad do you want it! Because this program is life changing!

The code has finally been cracked! Kevin's program is the best thing I've ever done for my fitness, health and appearance. After 32 years of lifting weights, running and eating what I thought were healthy foods, I never looked the way I thought I should for all the effort I was putting in to fitness. After joining the program and completing a simple questionnaire on my goals, workout routine, eating habits and supplement routine, I was told straight up what I was doing wrong and what I needed to change to accomplish my fitness goals and was put on a succinct and definitive path to do that. Within 2 weeks of starting, I began seeing differences in the mirror and began noticing changes literally daily (and still do after 6 months). The program is simple. You just have to do what Kevin tells you to do. Doing that isn't always easy, but he is there 24/7 to make adjustments along the way and ease you into both the proper eating habits and workout routine, optimizing both by timing, proper caloric intake and micronutrients to balance your hormones, which I paid no attention to in my past fitness life. As a result, I've made more improvements to my physique in the past 6 months than I had the past 32 years. Leaner, more muscular, more vascular, happier, you name it, Kevin has made it better.