I have only good things to say about… I have only good things to say about Alta Coaching! Their program and expertise is on another level and I am generally very happy how this entire things has played out. Well worth the time and money! Thanks

Best shape of my life at 44 because of Alta Coaching I've been a gym rat for years but plateaued a long time ago. With Alta Coaching, Andrew and Kat rewired my way of thinking about food and approaching my fitness journey. At the age of 44, I'm in the best shape of my life, and I now have the tools to stay on this journey. Andrew and Kat set realistic expectations and checked in on me weekly, which were game changers.

Transformative program and results! I’ve been working with Alta for almost a year and it has been transformative. This is not one size fits all advice—the team worked closely with me on both diet and fitness to figure out the best workouts, foods, and supplements that support MY body and lifestyle. I’m down 13 pounds, but more importantly, the tools and education I’ve received have been invaluable and are something that I can truly stick with for life. I feel happier, healthier, and super supported by my Alta coaching team. Five stars!

Highly recommend working with Alta! Working with Kat and Andrew has been great! My program has been focused on losing some weight, gaining muscle, and getting my health issues in check. During my 3 months with Alta I have lost 4 pounds, eating more calories than I previously had been. More importantly, I have gained muscle, my migraines have improved, my hair and nails are growing, I have more energy (and it is much more stable), my colds last 1/4 as long, and I am living a much more active lifestyle. Kat and Andrew provide very specific action plans and feedback. They also are great at tailoring the program to your individual needs and goals and I've felt very supported in reaching my goals. I am feeling much more confident in my body, my relationship to food, and so happy with the improvements to my health. Highly recommend working with this team!

The lifestyle shift I needed! I started working with Andrew and Kat in the fall when I was about 1.5 years postpartum and feeling not-so-great about my body and energy levels. They worked with me to create a plan that was realistic based on my schedule as a busy working mom. I loved how they completely took the guesswork out of what I should be doing which really helped me maximize my time and be more efficient. I've tried a ton of diets and fitness programs in the past and I'm proud to say its the longest I stuck with anything since it was truly a lifestyle shift. I learned SO much yet nothing felt super drastic, just a lot of small changes that added up overtime. The app is awesome and makes tracking really easy plus Kat and Andrew are great about checking in, holding you accountable, but not being all up in your business. Highly recommend the investment, you'll be happy you did!!