Algorithm or fate… I came across Bach Performance on Instagram. Whether it was because of the algorithm or some other reason, I am glad I decided to turn to them for help in my fitness journey. I’ve been working with them for about 6wks and have seen results already. I am pleased with the structure of the program, the constant check ins and communication with my coach have been a great help. I am still in the early stages of my program but I am excited to continue changing my physique and most importantly continue learning. The material shared in the program is amazing!! Education is the key to long term success and they definitely give you the necessary tools to help you succeed. Ultimately it’s up to you to make the change, but in my opinion choosing Bach Performance is worth the investment.

Review Eric was super friendly, non-judgmental and understanding throughout my journey! He shares so much knowledge and has helped me loads.

Personalized coaching for life My coach made this program great. He listened to my needs and created a tailored program to fit where I am in life. He modified it as needed and my exercises were fresh and never stale. I have seen huge transformations as a result of never leveling things as good or bad but rather looking at food and exercise and what I’m filling my mind with as fuel for life. Coach Kameron- thank you!

Bach Performance is a Prescription for Success I started my fitness journey over five years ago, and as I was searching through social media for workout and life advice, Eric stood apart as someone who really had done the research and knew what he was talking about. After trying on my own and falling off the wagon a couple of times, I decided it would be good to hire a coach to help me get lean and build muscle. As a pharmacist, I always look for someone smarter than me when asking for help. And Eric was truthfully the only person on social media giving a consistent message that was an evidence-based approach to fitness. Over a two-month period, I had lost 15 pounds of fat and gained 5 pounds of lean muscle. He taught me how to structure workouts to prevent injury and get the maximum benefit without living in the gym. His nutrition plans are easy to follow and are adaptable to my goals. He checks in every week to ensure he is helping and what he can do better. Eric is an excellent coach for overall fitness and nutrition, but also for success and goals. The most effective thing he ever did to help was when I was doubting the process. He just told me to grow a pair and stick to the program, and I would see the results we were working on. If you are looking for a no-crap, evidence-based, easy-to-follow fitness approach, I definitely recommend Bach Performance!!!

Using Bach Performance completely… Using Bach Performance completely turned a new leaf in my life. I originally signed up for a 16 week program, and when that 16 weeks was almost up I signed up for another 16 weeks. I’ve now been with Coach Kam and Bach Performance 29 weeks and don’t know how to live without my coach. We talk every week and it has changed my diet, my physical strength, and my overall habits and priorities. I’ve never looked or felt better!