Love Smart Trainers. I started following Eric a couple of years ago on IG. He’s smart! Everything he says and posts is legit. I wasn’t a newby to fitness but had fallen out of love with anything exercise. I hired him bc I needed someone I believed in and trusted. After 3 months of being reminded daily to get out of bed, go walk, be consistent with workouts, breathe and eat better (thats the hardest) Having someone to hold me accountable, I’ve made some solid changes. I am 48 and my goals for 50 are steep. My schedule is challenging but he helped me to make time bc even when it’s hard and feels impossible, there is something we can change to make the impossible, possible. I’m certainly more confident in my swimsuit and in general. My depression is better. My sleep is better. My body feels and looks better.

I decided to hire Bach Performance for… I decided to hire Bach Performance for my coaching because I was struggling to lose weight big time. I had gone through some major health issues and life changes and my stress was through the roof. It seemed like none of the hard work I put in mattered at all I just kept gaining weight. Well, 2 months later since I signed up for coaching and I've lost 21 pounds. 2 months folks. Eric has been an incredible support for me so much so that now my wife is also getting coaching and we love it. Eric takes care of everything and we just follow his lead. I would highly recommend Bach Performance to anyone anywhere.