I decided to hire Bach Performance for… I decided to hire Bach Performance for my coaching because I was struggling to lose weight big time. I had gone through some major health issues and life changes and my stress was through the roof. It seemed like none of the hard work I put in mattered at all I just kept gaining weight. Well, 2 months later since I signed up for coaching and I've lost 21 pounds. 2 months folks. Eric has been an incredible support for me so much so that now my wife is also getting coaching and we love it. Eric takes care of everything and we just follow his lead. I would highly recommend Bach Performance to anyone anywhere.

Freaking amazing is what this program… Freaking amazing is what this program is. Cut out fad diets, restrictive diets/work outs that never work and use Bach Performance! I’m a nurse practitioner and am always talking about diet & exercise…yet struggled myself. At 35 years old I’m more toned than I was at 25! Never wore shorts due to cellulite, now I do with a better figure/muscle! This is a life changer. This program helps you be successful by slowly incorporating exercise & diet changes that are sustainable & tailored to what works for you. I didn’t need to loose a ton of weight, but 150 lbs that’s toned looks a heck of a lot better than flabby 150. Thank you so much!!! Continuing this program!

Bach Performance is a Prescription for Success I started my fitness journey over five years ago, and as I was searching through social media for workout and life advice, Eric stood apart as someone who really had done the research and knew what he was talking about. After trying on my own and falling off the wagon a couple of times, I decided it would be good to hire a coach to help me get lean and build muscle. As a pharmacist, I always look for someone smarter than me when asking for help. And Eric was truthfully the only person on social media giving a consistent message that was an evidence-based approach to fitness. Over a two-month period, I had lost 15 pounds of fat and gained 5 pounds of lean muscle. He taught me how to structure workouts to prevent injury and get the maximum benefit without living in the gym. His nutrition plans are easy to follow and are adaptable to my goals. He checks in every week to ensure he is helping and what he can do better. Eric is an excellent coach for overall fitness and nutrition, but also for success and goals. The most effective thing he ever did to help was when I was doubting the process. He just told me to grow a pair and stick to the program, and I would see the results we were working on. If you are looking for a no-crap, evidence-based, easy-to-follow fitness approach, I definitely recommend Bach Performance!!!

Look Better, Feel Better, Thrive I hired Eric back in February 2023 as I wanted to start getting in better shape ahead of September wedding. After just one month I had only lost 3lbs but had a massive change in my body composition. My dreaded love handles were practically gone. By the time the wedding rolled around I had lost a grand total of 20lbs with even more changes to my body comp. I was stronger, faster, and looked better than I ever have. I’m a couple of months away from being a year in with Eric. I plan to continue to work with Eric for as long as I can. I highly recommend hiring Eric for any of your fitness needs. Not only will he help you look and feel better, you’ll learn healthy habits that you’ll keep for the rest of your life.

Using Bach Performance completely… Using Bach Performance completely turned a new leaf in my life. I originally signed up for a 16 week program, and when that 16 weeks was almost up I signed up for another 16 weeks. I’ve now been with Coach Kam and Bach Performance 29 weeks and don’t know how to live without my coach. We talk every week and it has changed my diet, my physical strength, and my overall habits and priorities. I’ve never looked or felt better!