Freaking amazing is what this program… Freaking amazing is what this program is. Cut out fad diets, restrictive diets/work outs that never work and use Bach Performance! I’m a nurse practitioner and am always talking about diet & exercise…yet struggled myself. At 35 years old I’m more toned than I was at 25! Never wore shorts due to cellulite, now I do with a better figure/muscle! This is a life changer. This program helps you be successful by slowly incorporating exercise & diet changes that are sustainable & tailored to what works for you. I didn’t need to loose a ton of weight, but 150 lbs that’s toned looks a heck of a lot better than flabby 150. Thank you so much!!! Continuing this program!

Look Better, Feel Better, Thrive I hired Eric back in February 2023 as I wanted to start getting in better shape ahead of September wedding. After just one month I had only lost 3lbs but had a massive change in my body composition. My dreaded love handles were practically gone. By the time the wedding rolled around I had lost a grand total of 20lbs with even more changes to my body comp. I was stronger, faster, and looked better than I ever have. I’m a couple of months away from being a year in with Eric. I plan to continue to work with Eric for as long as I can. I highly recommend hiring Eric for any of your fitness needs. Not only will he help you look and feel better, you’ll learn healthy habits that you’ll keep for the rest of your life.

Using Bach Performance completely… Using Bach Performance completely turned a new leaf in my life. I originally signed up for a 16 week program, and when that 16 weeks was almost up I signed up for another 16 weeks. I’ve now been with Coach Kam and Bach Performance 29 weeks and don’t know how to live without my coach. We talk every week and it has changed my diet, my physical strength, and my overall habits and priorities. I’ve never looked or felt better!

Love Smart Trainers. I started following Eric a couple of years ago on IG. He’s smart! Everything he says and posts is legit. I wasn’t a newby to fitness but had fallen out of love with anything exercise. I hired him bc I needed someone I believed in and trusted. After 3 months of being reminded daily to get out of bed, go walk, be consistent with workouts, breathe and eat better (thats the hardest) Having someone to hold me accountable, I’ve made some solid changes. I am 48 and my goals for 50 are steep. My schedule is challenging but he helped me to make time bc even when it’s hard and feels impossible, there is something we can change to make the impossible, possible. I’m certainly more confident in my swimsuit and in general. My depression is better. My sleep is better. My body feels and looks better.

I have been working with Eric for over… I have been working with Eric for over 5 years now. I had gotten myself as far along the fitness path as I could my myself and needed some expertise to get me across the finish line. Was focused on getting lean and now my body fat is 16%. He tweaks my plan based on my changing goals and lifestyle needs . He is fantastic to work with and always provides some new tips to help me push through my goals whether fitness or nutrition based.