A great resource A great resource, well presented with many practical tools you can use straight away. The course gets you thinking outside the box, is it really that muscle causing the problem? Would thoroughly recommend this course

Valuable applied neurology resource Videos are clear and packed full of information. Course materials include course manual, powerpoint, B&W powerpoint (multiple slides per page), presentation videos (streamed and downloadable), resource videos (also streamed and downloadable), and research articles. As the course progressed, some of my questions that arose early on were answered just through basic course material. However, each participant has access to an educational advisor who is available via email/scheduled phone call to address other questions. Bonus material included "gyms" for vision, balance, strength/stamina, breathing plus access to the 3 pillars program. I can only imagine how much more useful the course would be in an in-person setting. Perhaps there will be opportunities for on-site "alumni" gatherings to review material in person.

Z-Health classes help me move more fluidly and with more strength. I've been studying Z-Health classes for a couple of months now, most days studying 1-3 hours, though occasionally missing days. I completed Essentials of Elite Performance and over half of R phase. I love the course. I always enjoy the lessons and have learned lots of ways to be more aware in my own body. I teach online tai chi classes and have been able to use what I learn in the classes to help my students become more present in their bodies, and to move with more ease. I have the time and motivation to do the full z-health series. However, the cost of the classes is very high. Cost is my limiting factor in taking additional classes. Thankfully, the company does sometimes run sales which helps make at least some of the classes more possible for me to afford.

Great information, but not designed for online Great information, if it were in-person. This course was full of great information, but hard to follow as an online course when it was clearly designed for in-person teaching. I believe really good online content and learning is designed with different teaching methodology and delivery than simply taping an in-person course and playing it. It is disappointing that we are so far into the pandemic, causing all learning to take place online, and yet the courses are still just taped from in-person learning times. These courses are expensive and I'd love to see them designed and presented specifically for this online format. We are all challenged by these new circumstances, but paying lots of money for classes that were intended for in-person, taped live, and lack editing of the parts intended for the people there is disappointing.

I am an LMT and Personal Triainer I am an LMT and Personal Triainer, and Z health has added a whole new region of territory to my mental map of how to help people live pain free, optimal lives. Can not recommend enough!