Slow and steady Unfortunately Plenity doesn't kill your cravings. It does keep me feeling less hungry and I do get the feeling of being fuller longer which helps me to make better food choices. I don't like the plentiy app as well as some others I've used but if it's the only one you have tried i feel it would be sufficient. I also am finding that Doctors contact are a bit tough for me. Over all I'd like to be losing more weight faster but at the same time I feel I'm forming some healthy habits because I'm not hungry all the time so I make better choices. I am hopeful.

Lost 22 pounds in 2 months and kept off weight I have been taking Plenity for more than 18 months. I lost 22 pounds in 2 months and am now normal weight since then. I stay on Plenity because it helps me avoid cravings for carbs (as a diabetic on metformin) and I've kept the weight off. One thing they don't mention but I've noticed is is that it made my bowel movements very consistent and I no longer have constipation and diarrhea.

Not for everyone I don’t believe it was anyone’s fault. I took Plenity as instructed. I workout vigorously 75 - 120 min a day 7 days a week at times. And I’m a runner. I don’t eat unhealthy but not going to say I’m a healthy eater also. I consume alcohol moderately. Since it didn’t appear to be working for me. And I saw minimal weight loss. Decided to just stop taking and no longer place an additional order.

My Plenity Experience I started with Plenity during the early days of their initial roll-out. The process to access Plenity was incredibly easy through the Ro platform. I answered a few simple questions, visiting on-line with a doctor, and Plenity showed up on my doorstep in two days. It was super easy. More importantly, after taking Plenity for the first three weeks with significant amounts of water prior to eating lunch and dinner, I lost 12 pounds and felt great. Normally, I used to eat huge dinners; no longer. I got more full, quicker than I used to and didn't over-eat. It's been a tremendous tool in my weight-loss journey. 10/10

Plenity helps me make mindful choices without feeling deprived. I liked the ease of connecting with a healthcare professional to discuss my concerns and eligibility. I was treated respectfully and courteously. Once I began taking Plenity, I was fully prepared for the minor discomfort I had in the first couple of weeks. Plenity supports my ability to pre-plan reasonable meal portions without feeling hungry, and I can mindfully enjoy smaller meals without being tempted to take more than I really need. I am just at the beginning of my weight loss and plan to continue Plenity for at least six months to meet my weight goals. I can embrace long term, permanent change without feeling that I’m always hungry or unsatisfied.