Christine
GBGreat program for Moms! Great program for pregnant and post partum moms. Each workout has different modifications to make it harder/easier to fit specific needs. The lengths vary from short to longer, but the express are so easy to fit into your day and you can combine different ones to make a full body workout. Highly recommend to all expecting and post partum moms for staying active.
zØ.
GBI absolutely LOVE this app I absolutely LOVE this app! I have tried several other pre+post natal apps and Studio Bloom is by far superior. The class options are endless- I never get bored. The coaches are fun, motivating and true experts in the field. The breathing techniques alone are worth the investment. Thank you, Studio Bloom— This mama feels strong and supported because of you!
wooden_robot
GBRedundant Routines Am 34 weeks pregnant and have been doing prenatal exercises using the Bloom Method for about a month now. So far the routines are pretty repetitive - each routine appears to be primarily squats and lunges. Gets kind of redundant and boring after awhile. It's also disappointing that many of the videos do not include a warm up or cool down. Also, I wish there were more videos that were 30 minutes. Many are either too short (20 minutes or less) or too long (45 minutes).
Mara Faulx
GBSo far I love it So far I love it! I generally have a hard time sticking with app based workouts but there is so much variety offered through the bloom method, I have yet to get bored! I also like the overall support that comes with membership, including schedules and programs, the Facebook community and regular email checkins. Now the final test comes in April to see if all this pelvic floor work paid off! 😳
Melissa Squarey
CANeat concept, needs work I think the concept is cool but i found a lot of the workout instructor used really silly sayings repeatedly which became annoying. I would have perferred acutal cues of the exercises. And the second flaw, i didn’t find the explanation of how to scale the movements or exercises very plentiful. Making it fusterating when you’re already tired and feeling super prego. The montly cost was not worth it for me on a budget as it compared to actual monthly gym membership that i could get in person. The concept is neat but it needs some fine tuning professionally.