Great information source So glad I bought an annual membership for the end of my pregnancy and postpartum. I knew I needed to modify my workouts, but I didn’t know how. The Bloom Method provides a great knowledge base for pregnancy-safe exercises. They really explain and emphasize core stability which is incorporated into everything. The workouts range in difficulty - I enjoyed doing 2 or 3 of the quick workouts (~12ish minutes of targeted muscle groups). Definitely worth it!!

I absolutely love this app I absolutely love this app. I started using it during my first pregnancy and I’m still a member 4 years later during my 3rd pregnancy. I have tried other subscription apps and this one is hands down the most thorough and the coaches and workouts are amazing. Not only can I count on this app to keep me feeling strong during my pregnancy but I have never felt stronger after pregnancy. Their core and pelvic floor programs are amazing and my pelvic floor PT also loves this app. You can’t go wrong with Studio Bloom. I’m so grateful I found this app during my first pregnancy.

Neat concept, needs work I think the concept is cool but i found a lot of the workout instructor used really silly sayings repeatedly which became annoying. I would have perferred acutal cues of the exercises. And the second flaw, i didn’t find the explanation of how to scale the movements or exercises very plentiful. Making it fusterating when you’re already tired and feeling super prego. The montly cost was not worth it for me on a budget as it compared to actual monthly gym membership that i could get in person. The concept is neat but it needs some fine tuning professionally.

I had an ordinry experince with the… I had an ordinry experince with the bloommethod.com and the customer service was mezzo. I purchashed something on their website as its convenient and easy to use. Another thing I liked about them was the wide range of products, and it's not complicated to find what you need. The checkout process was average. I think they could imporve communication letting buyers know progress updates about their order. All in all, not a bad website to go to, but could be abit better.

Studio bloom is okay Studio bloom is okay - I was hoping for more clearly pregnant women to be leading or involved in workouts, and I find the music to be awful. Just background filler that was clearly added afterwards so no one is ever doing a move on the beat. There's just something really frustrating about doing squats off beat, following a super skinny woman who is not pregnant calling you "mama" over and over again while you're in your third trimester trying to keep up. That being said, some instructors/classes are way better than others. The moves do make you sweat, and the pelvic floor stuff is good, but strength and cardio kinda just drives me nuts.