The Ready State

4th St 2240, 94901, San Rafael, United States
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4.60
Based on 20 Reviews

5

75.00%

4

15.00%

3

5.00%

2

5.00%

1

0.00%
About The Ready State

Relieve Pain Today. Prevent Injury Tomorrow. Improve Performance Forever The Ready State is the world's most comprehensive collection of guided movement, mechanics, and mobility instructional videos. Renowned physical therapist, strength & conditioning coach, and New York Times bestselling author Dr. Kelly Starrett and his expert staff will guide you through each routine. Virtual Mobility Coach FREE Trial! Get customized mobility coaching - developed by Dr. Kelly Starrett and tailored to your body and lifestyle. The Ready State Movement & Mobility 101 This online course is designed to help users quickly identify movement inefficiency, recognize movement errors that can cause pain and have a dynamic order of operations to know where and what to cue or correct in order to prevent injury and improve athletic performance. Functional Training for Adaptive Athletes An introductory course for training, programming and coaching individuals with permanent impairments. Functional Yoga for Athletics Learn a yoga practice that compliments your training: the most effective techniques for warmup, cool down, breathing, recovery, performance, endurance, down-regulation and mental toughness. Plantar Fasciitis Protocol Our Plantar Fasciitis Protocol is a pretty complete road map to understanding, healing, and preventing this all too common foot problem and provides the tools to improve your daily pain and symptoms. Tennis Elbow Protocol Our Tennis Elbow Protocol is a pretty complete road map to understanding, healing, and preventing this all too common elbow problem and provides the tools to improve your daily pain and symptoms. Low Back Pain Protocol Kelly Starrett’s Best-Selling Low Back Pain Protocol Teaches YOU The Foolproof Method Of Treating Your Pain So It Never Returns.

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Stephen Frantz
GB

First impressions The overall program is superb and is going to change my relationship with my body. I didn't award 5 stars because in my experience there are still some technical glitches. I did the mobility test and entered scores, but they didn't save. I also think there could be better on-line guidance on how to figure out how to best use the app to fashion one's own daily mobility routine.

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Todd Breth
GB

They give great details and information… They give great details and information on stretching with mobility. This helps me stay very active despite getting older. It gives me structure in the morning or before I start to roll in BJJ.

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Carlos Naranjo
CA

This is fantastic This is fantastic. Been getting more ankle mobility back. I do find it’s a bit pricey here in Canda. Like many other countries we’re dealing with crazy inflation and cost of living going up. If you have any price breaks or discounts it would be greatly appreciated. Also do you know if anyone’s been able to get this subscription covered through their private health benefits?

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Seb
CA

Really good videos with full… Really good videos with full explanations making it easier to understand how best to do the specific stretch or rolling activity. Would be better if there was something on Groin Area Pain, which I could not find easily.

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JC Carter
GB

Useful and Useable Products TRS uses plain language to explain stuff and is able to communicate how to use their products in a clear and useful way. The products are high quality at a reasonable price and the customer service is fire. Love these guys and their products. I'll be a loyal customer for life!

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