Learn About YOU I joined CGM monitoring with Aspect as I was looking to understand how my food choices impacted my body and what I have learned using the tools provided is much more than that. I have learned how movement, sleep and stress directly impact glucose levels in my system and working with my Aspect Coach I have been able to get tools to manage such impacts. I have also learned what I came to learn and now I have been able to draft a routine with food choices that allows my body to maintain stable levels of glucose having the effect of me feeling more energetic throughout the day and having more restful sleep at night, changing from a vicious to a virtuous cycle. I am still not done, so much to learn, I love how easy it is in the app to see my good days and try to replicate them. Also, with the follow up and great insights of my coach I will be able to expand my knowledge and change my behaviors to build sustainable habits for life.

Great support and advice I had a very good experience with Aspect. The support girl was extremely responsive and helpful with the questions I had. coach julia provided helpful advice and guided me to better understand my metabolism. The app was easy to use and I could fill in my meals easily by taking picutres. I highly recommended aspect to my partner and I recommend to you as well.

Dealing with facial hair growth has… Dealing with facial hair growth has been a constant struggle for me. Traditional healthcare jyst didnt seem to understand the interconnected factors affecting my health. Thats where Aspect Health came in. Its a real game-changer for womens health.

As a mother of two As a mother of two, I always put myself last. I knew I needed to prioritize taking care of myself, but it was hard. Thus, I brought down my hormonal background .. Now, together with the coach, I change my habits and try to listen to my body

Aspect has been a game changer in my… Aspect has been a game changer in my journey to better health. When I began the program my a1c was 5.8 and in 5 months of the program my a1c is down to 4.3! I truly enjoy working with my health coach and being able to see the changes in my blood glucose is extremely helpful with keeping my diet on track. The hormone panel has also been very insightful and motivating.