Learn About YOU I joined CGM monitoring with Aspect as I was looking to understand how my food choices impacted my body and what I have learned using the tools provided is much more than that. I have learned how movement, sleep and stress directly impact glucose levels in my system and working with my Aspect Coach I have been able to get tools to manage such impacts. I have also learned what I came to learn and now I have been able to draft a routine with food choices that allows my body to maintain stable levels of glucose having the effect of me feeling more energetic throughout the day and having more restful sleep at night, changing from a vicious to a virtuous cycle. I am still not done, so much to learn, I love how easy it is in the app to see my good days and try to replicate them. Also, with the follow up and great insights of my coach I will be able to expand my knowledge and change my behaviors to build sustainable habits for life.

Do It! I'm really enjoying my time with this program. The coaches and customer service have been great - always responsive and helpful. My coach has been amazing. She has set up experiments with different types of food and the CGM. She has been a great accountability partner. And it's so much more than just food. She has talked to me about sleep a lot and even some DNA information that I had been looking at from previous ancestry.com stuff. The CGM provides great realtime data. It would be helpful if you had a full month of CGM at the beginning to get you in the routine of logging and really digging into those experiments, but You can always buy an additional CGM.

Great support and advice I had a very good experience with Aspect. The support girl was extremely responsive and helpful with the questions I had. coach julia provided helpful advice and guided me to better understand my metabolism. The app was easy to use and I could fill in my meals easily by taking picutres. I highly recommended aspect to my partner and I recommend to you as well.

I discovered Aspect through an… I discovered Aspect through an Instagram ad, and decided to give it a try since it was cheaper than other health and wellness apps out there. I'm so glad I did! Aspect has helped me understand how to eat properly and amplify my exercise routine. What sets Aspect apart is their true human coaching feature which is incredibly helpful in getting you where you need to be. The support team is out of this world, super helpful and pleasant to work with. I'd definitely recommend Aspect to anyone who is curious about their body and wants to manage their weight. It's a great tool that has helped me achieve my goals!

I had an averae experience with… I had an averae experience with aspectapp.co. Nothing great to report here. Even though the website was quite navigatable, the speed wasn't so great and the user interface was ockak. The customer sservice was midle of the road. It wasn't a great experince but it was ok. They don't really stand out from the crowd. Some the features my have been a bit cool, but overall my experince was so-so. Nothing that would make me recommend them.