Man Flow Yoga

http://manflowyoga.com
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4.85
Based on 20 Reviews

5

95.00%

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About Man Flow Yoga

Man Flow Yoga is an online yoga training resource designed to help you achieve your physical fitness goals with yoga, specifically designed for fitness-minded men. ⁣ ⁣ Man Flow Yoga Flow Yoga is not like typical yoga - the focus is on building strength, increasing active mobility, and improving overall physical fitness. Workouts are shorter and more effective than traditional workouts, do not require you to be flexible, and have a significant focus on proper alignment and technique. ⁣ ⁣ Man Flow Yoga offers online training programs and workouts through its website, manflowyoga.com. Their founder, Dean Pohlman, is a former collegiate athlete turned yoga instructor. He created Man Flow Yoga to appeal to men who were interested in yoga for the physical fitness benefits but didn’t want the traditional spiritual approach. ⁣ ⁣ Since 2012, Man Flow Yoga has been creating yoga workouts and programs, writing blogs, and creating content to help men (and women) learn how yoga can help to improve your fitness. Dean is also the author of Yoga Fitness for Men and the co-producer of the Body by Yoga DVD Series. ⁣ ⁣ Man Flow Yoga is based in Austin, Texas, and was founded in 2012. They are active on YouTube, Instagram, and Facebook. You can learn more about Man Flow Yoga by visiting manflowyoga.com.

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Chad Cardani-Trollinger
GB

Fantastic app Fantastic app. Fantastic workouts. Fantastic community. If you're looking to get get in shape or get back in shape, give this a try.

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Timothy Palmer
GB

ManFlowYoga-strength yoga for guys I started with MFY during the pandemic and haven’t looked back. Dean has hundreds and hundreds of workouts that are searchable depending on what you most need. I quickly recovered from a hip replacement and my PT is convinced my recovery was hastened by my commitment to MFY. I have recommended ManFlowYoga not just to friends but also to students (I teach business) because Dean clearly understands what it means to focus on your customer.

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Flloyd
GB

Man Flow Yoga will help you get the health results you’re striving for. Dean’s method of teaching and modifying poses makes Man Flow Yoga top shelf.

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Bob
GB

Man Flow Yoga rocks!! I’m 56 and have been wanting to try yoga for years. I saw the Man Flow introductory 6 week program and figured I’d give it a try. Before the end of the 6 weeks I’d subscribed to become a full member. Dean is a master at demonstrating and explaining the poses in a way my man brain can comprehend without all the silly sideshow stuff I’ve seen in a lot of yoga classes. My wife has done several classes with me and also really likes it. I’ve experienced increases in strength and best of all my flexibility! I’ve had two shoulder surgeries and Dean alway gives modified alternatives to poses if needed. I’ve only missed a couple days in the several months I’ve been following Man Flow Yoga due to traveling. I can mirror my phone or tablet from anywhere as soon as I get where I’m going so it’s always accessible. I can’t recommend Man Flow Yoga enough!

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GM
CA

I signed up for a month at $30 I signed up for a month at $30. $42 CAD after exchange. Initially I had a hard time connecting and needed technical assistance. After a few days all sorted out The APP on my Roku was very disappointing, I found it difficult to find appropriate workouts. Poorly organized compared with similar APPS The worst part of everything was the price. $30 per month USD or $180 USD per year is too much money for the services received. Disappointed

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