Man Flow Yoga

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4.85
Based on 20 Reviews

5

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About Man Flow Yoga

Man Flow Yoga is an online yoga training resource designed to help you achieve your physical fitness goals with yoga, specifically designed for fitness-minded men. ⁣ ⁣ Man Flow Yoga Flow Yoga is not like typical yoga - the focus is on building strength, increasing active mobility, and improving overall physical fitness. Workouts are shorter and more effective than traditional workouts, do not require you to be flexible, and have a significant focus on proper alignment and technique. ⁣ ⁣ Man Flow Yoga offers online training programs and workouts through its website, manflowyoga.com. Their founder, Dean Pohlman, is a former collegiate athlete turned yoga instructor. He created Man Flow Yoga to appeal to men who were interested in yoga for the physical fitness benefits but didn’t want the traditional spiritual approach. ⁣ ⁣ Since 2012, Man Flow Yoga has been creating yoga workouts and programs, writing blogs, and creating content to help men (and women) learn how yoga can help to improve your fitness. Dean is also the author of Yoga Fitness for Men and the co-producer of the Body by Yoga DVD Series. ⁣ ⁣ Man Flow Yoga is based in Austin, Texas, and was founded in 2012. They are active on YouTube, Instagram, and Facebook. You can learn more about Man Flow Yoga by visiting manflowyoga.com.

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David Henry
GB

Great yoga platform Great videos and large range of options to choose from. Also very reasonably priced.

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Bob
GB

Man Flow Yoga rocks!! I’m 56 and have been wanting to try yoga for years. I saw the Man Flow introductory 6 week program and figured I’d give it a try. Before the end of the 6 weeks I’d subscribed to become a full member. Dean is a master at demonstrating and explaining the poses in a way my man brain can comprehend without all the silly sideshow stuff I’ve seen in a lot of yoga classes. My wife has done several classes with me and also really likes it. I’ve experienced increases in strength and best of all my flexibility! I’ve had two shoulder surgeries and Dean alway gives modified alternatives to poses if needed. I’ve only missed a couple days in the several months I’ve been following Man Flow Yoga due to traveling. I can mirror my phone or tablet from anywhere as soon as I get where I’m going so it’s always accessible. I can’t recommend Man Flow Yoga enough!

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RICHARD DOMINGUEZ
GB

I love the Man Flow Yoga app I love the Man Flow Yoga app, it’s easy to find varying workouts at different levels. I’m fairly new to yoga, but I was the kid who played games on the hardest level, so l find myself looking for hard to intermediate workouts. Even for those Dean offers adjustments you can make if you can quite hit all the exact poses just yet. As someone who has done a lot of weights before I find it so fascinating how holding a pose or using cork blocks as weights can really be intense. The app is just a multitude of anything you want to learn and do yoga whenever you want. At home it’s easy to cast it to your TV, or some cool place outside utilizing your phone. I an enjoying the app!

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GM
CA

I signed up for a month at $30 I signed up for a month at $30. $42 CAD after exchange. Initially I had a hard time connecting and needed technical assistance. After a few days all sorted out The APP on my Roku was very disappointing, I found it difficult to find appropriate workouts. Poorly organized compared with similar APPS The worst part of everything was the price. $30 per month USD or $180 USD per year is too much money for the services received. Disappointed

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keith stonehouse
GB

Man flow yoga… I have had flexibility problems for a long time having had an operation on my lower back some 15 years ago and then last June had a disk removed at c6 c7 I was struggling just to get dressed , everything has a knock on effect and my whole body was so tight ' also my balance was really quite bad. I've been doing man flow for a few months now and the improvement really is very good , I can stand up and put my socks on which may not sound much but I struggled even whilst sitting , and my posture is so much better . Thank you man flow yoga

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