Man Flow Yoga has been a life changing… Man Flow Yoga has been a life changing experience for me. I originally began MFY at the start of the pandemic when the studio I went to closed, and I found this more convenient and enjoyable, so now I practice online with Dean. I really appreciate it's focused on men and our unique needs. I also appreciate the non-spiritual aspect, and that it's a lot of isometrics and strength building. Yoga was also recommended for my by my doctor to combat hip and back issues, and it's worked for me.

I loved the program I purchased the program online. It really helped me with my back pain. Also, my inner strenghts has imroved a lot!! Better than going to a doctor. The results are lasting if we just keep on exercising for a minimum of twice a week....

It's the tone of Dean as he guides me… It's the tone of Dean as he guides me through a session. Always reminding me of form, breathing and being aware of causing pain. That combined with the custom programs makes MFY a great value.

Great instruction and routines Dean gives great instruction and has a lot of programs and routines to follow. I recommend him to everyone. There are programs for flexibility, strength, relaxation, rehab, etc. keep uo the great work.

I signed up for a month at $30 I signed up for a month at $30. $42 CAD after exchange. Initially I had a hard time connecting and needed technical assistance. After a few days all sorted out The APP on my Roku was very disappointing, I found it difficult to find appropriate workouts. Poorly organized compared with similar APPS The worst part of everything was the price. $30 per month USD or $180 USD per year is too much money for the services received. Disappointed