CAPONUTRITION

2713 Glassell st., 90026, Los Angeles, United States
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5.00
Based on 16 Reviews

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About CAPONUTRITION

Food is more than just calories and macronutrients. It is one of the highest socio-cultural moments in our lives. Because of the hectic work schedule and other obligations, we forget about it, and we end up eating because we must, not because we love it. A dish tells us a story, and we are committed to emphasize it, promoting a healthy relationship with performance nutrition. At CAPONUTRITION, we only work with athletes, from professionals to amateur and recreational. We firmly believe that sport is an essential piece of a puzzle called well-being. Wether you train for a Sunday ride in Malibu with your friends or for the UFC belt, you are an athlete. Carbohydrates are crucial to fuel performance and recovery is as important as training. Pasta with pesto, when used in the right context, never made anyone gaining weight. Ask Marvin Vettori, who is currently ranked #2 in the UFC middleweight division and holds a record for most significant strikes and most takedowns at 185 lb! Our goal is helping a selected number of athletes who want to optimize their body composition, recovery, and overall performance though evidence-based coaching.

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Stephen Shnayderman
GB

Dr.Capo is one of the best performance… Dr.Capo is one of the best performance nutritionist I’ve come across. His feedback and insight have drastically improved my performance in sports and overall improve my dietary lifestyle!

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Francesco Ellia
IT

Losing weight and eat a lot?! After some failed attempts to lose weight I became a client of Dr. Capodaglio in 2020. The results were astonishing from the beginning: not only I lost weight, but I also learned how to eat healthy and take care of my body. His scientific approach to nutrition separtes him from the competition. In the past I followed traditional diets, where losing weight equals starving and often gaining it back.. with interests. Instead, Dr Capodaglio designs tailored nutrition plans with plenty of food (including carbohydrates!) and specific recipes for one own's goals. Even when I was losing weight I always felt full and energized after a meal from the plan he crafted for me. He also taught me which supplements really work and which one are only expensive products with no real impact over people's nutritional needs. My friends couldn't believe that I was losing so much weight and eating that amount of food every meal!

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Giacomo Grattirola
IT

Top notch My journey with Caponutrition has been amazing. Matteo is working at the highest level of human nutrition. His knowledge, personalized approach, and reliable support have redefined my perception of being on a diet. What sets Matteo apart is not just his expertise but also his ability to make the entire process enjoyable. For the first time, I've found myself embracing and even loving the idea of being on a diet. His strategies are not only effective but also sustainable, making the entire journey a rewarding experience. Matteo goes beyond the conventional norms of diet coaching; he genuinely understands individual needs and tailors plans that align with both health goals and personal preferences. I wholeheartedly recommend Caponutrition to anyone seeking not just a diet plan but a holistic and enjoyable approach to a healthier lifestyle.

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Christina Gregory
GB

CapoNutrition is an easy choice Working with CapoNutrition has been a wonderful experience! I work full time as a registered dietitian, train BJJ, and coach high school wrestling. While I love everything that I do, it leaves very little time/energy for me to focus on my own nutrition. Choosing CapoNutrition to trust with my individual nutrition needs was easy. Matteo has an extensive nutritional background and hands-on experience working with world class athletes. He took the time to understand my unique nutrition needs and challenges that I face in improving my athletic output. I could tell he was truly invested in helping me become the best I could be. The ideas and meal plan he sent reflected his passion for tailoring nutrition recommendations for athletic performance. Everyone can use a little help with their nutrition, even dietitians! With CapoNutrition you know you're getting a high quality product that will meet your individual needs. And an added bonus, the meals are incredible. Christina N Hansen

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Tyler Taveira
GB

Best in the business Amazing sports nutritionist who used science-based, peer-reviewed research to tailor the diets of athletes that he works with. Talking to him you immediately understand that he knows what he is talking about and he is super helpful with giving examples of how to employ his diet plan that he gives you during the day. I have never had so much energy during a weight cut and can’t emphasize enough that I plan to use his lessons that he taught me for many years to come.

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