I’m suffering from terrible sciatica on… I’m suffering from terrible sciatica on my left side all the way to my ankle right now but am hoping to start fixing my sh#t so this never ever happens again! It’s REALLY BAD! Any advise would be appreciated 🙃 Having said that my 4 star is based on expectations, not actual work! Fixing this would give 5🌟🌟🌟🌟🌟

Laugh your way to a better functioning body. Your carcass will thank you for it. I'm one of those people that likes to know how and why things work. This program is a thorough and in-depth review of human anatomy, the reasons behind the pain we experience, and how to manage it. Like learning how to fix your car, you can become the mechanic for your own body and stop getting hosed by the repair shop. I'm only 30 days into the program, but I've already learned so much. Excited to see the impact it will have over the coming months. 10/10 would recommend.

Made my shoulder injury worse Made my shoulder injury worse. Went to see a physio who agreed that the exercises in the Move u program would have worsened my injury. When I told Move u they said that the program isn’t designed for people with injuries, but is just for the ‘general public’

Awesome Info So helpful! Been through it all; doctors, X-rays, pills, therapy, massage, stretching, chiropractor, videos, books! I’m sure I have left something out. Finally info relevant and helpful. Breaks it down and gets it done with teaching and tutorials. Funny LOL moments and Katie is such a great instructor. Awesome stuff

As an athlete for the majority of my… As an athlete for the majority of my life, it's humbling to go back to the basics. But after multiple injuries and having to drop certain sports after seeing multiple physios, I found MoveU. I've only been enrolled in the program for a bit over a month, but it's been highly informative and very simple to follow! The best part about it is spatial and body awareness, so you're not just focusing on the movement while you're exercising - you're focusing on your body posture/position throughout the day, too. Plus, the quirky banter and fun videos are an added bonus.