My coach Angela Lee My coach Angela Lee, she is absolutely excellent, she is very knowledgeable, patient, thoughtful and prompt. I couldn't ask for a better coach for guidance. Thank you Angela.

Great place to get some help with your back. It was great to daily, if you wanted, be accountable for your exercises. The exercises were all appropriate and the PT gave some alternative moves to ones that I had trouble with. I was going to PT at the same time and I liked having different exercises to try out. Of course, I was lucky to have the hands on PT in my town too. My questions were always answered.

My coach has been great My coach has been great! Tessy helped me with exercises and other information to heal the pain from plantar fasciitis. Then when I injured my back at work she gave me advice on how to get it feeling better as well.

Helpful program - with caveats My coach was excellent - knowledgable, compassionate, and flexible. She also stayed in touch on a daily basis. My only concern with this program is my overall concern with video - a physical condition will always benefit from in-person consultation. A therapist pressing in a certain area or feeling the restraint on specific joints/muscles will always be more informative than anything I might report online. Also, even paying rapt attention to a video, I might be missing some of the finer points and thereby not doing the exercises optimally.

Angela was wonderful Angela was wonderful. She gave me many good ideas. I don't think there is much hope of improvement with my condition. I have good days and bad, depending on my activity.