I have greatly benefited from the Coach's encouragement and guidance I have greatly benefited from the program so far. The coach has provided me consistent feedback and useful information throughout. It has motivated me to adhere to my assigned tasks in a structured manner. I find that the guidance was very valuable to overcome my persistent back pain and I can now enjoy even some strenuous outdoor activity (i.e. golf) at times. I'm in a much better condition due my participation in the program. Thanks.

I have been very happy I have been very happy with the interaction and help that I have received from Cheryl, the online PT that has helped guide me through some painful injuries. Besides having knee issues, I have been dealing with IT band, hip and achilles tendinitis for over a year and Cheryl has sent me some videos to help ease some of my pain and stiffness to help get me moving better. She even guided me with some other exercises while I was seeing a PT that my dr ordered. Between seeing my own PT and Cheryl I am feeling a lot better than I did before, so thank you for offering this service.

Cheryl has been awesome with keeping me… Cheryl has been awesome with keeping me on track. She is excellent - give her a raise! I only wish that other exercises that I do outside of the list that was given to me, could be added when I do my daily report.

Online personal trainer Have close contact with physical therapy coach who provides exercises that have helped reduce the symptoms associated with spinal stenosis. Endurance in various activities has improved greatly. Effectiveness of my treatment has been confirmed by my physical therapist at Kaiser. On Health Outcome is like having a daily personal trainer who really cares.

It feels like someone is checking up on… It feels like someone is checking up on me. Like they care about how I am doing.