Excellent, personal experience Ingrid is wonderful, and her services are fantastic! She created a customized pregnancy workout routine that met my needs, helped me get comfortable with the different moves, and always makes herself available if I have questions or need help. I feel so much more confident in my ability to exercise safely now, and feel empowered to continue building strength in preparation for my baby!

Saved our sanity! We reached out to Ingrid for sleep coaching when our youngest was 11 months old and we were exhausted from a year's worth of sleepless nights. Thanks to Ingrid's clear, simple guidance and accessibility for trouble-shooting, our son was sleeping like a champ within five weeks, and the adults were well-rested too. My son is now just over two and is still able to put himself to sleep at nap time and at night, thanks to the techniques Ingrid taught us. Ingrid is a mom, nurse, and certified pediatric sleep consultant (working with infants and kids). If you're reading this at 2 AM while up with a baby (which is when I found her website), wait no longer!

Everything a new mom needs Ingrid is so knowledgeable, it'll blow your mind. I started working with her mainly for exercise reasons (pelvic floor strengthening), but the longer I worked with her the MORE I discovered. Ingrid has so much knowledge and support for new parents. It's like anything a new mom needs, she has and can show you. I feel reassured and safe knowing someone as smart and caring as Ingrid is on my side. Thank you!!

Helped my baby to sleep better I contacted Ingrid and Primrose Postpartum in hopes of improving my 11 month old’s sleep experience with a more gentle sleep training method. Ingrid’s experience and help pushed us to find the right method for son and saw significant improvements in just a few weeks. After many months of constant rocking and sleep woes, my son is now a great sleeper and has learned how to sleep better. Ingrid was kind, patient and helped to customize a plan best fit for our needs. I’m so thankful to have found Primrose Postpartum!

Wonderful Experience Working with Ingrid I worked with Ingrid after the birth of my son and wish I had known to reach out even earlier than I did! My baby was highly sensitive and sleeping turned into something to fear in our house and I was ragged with fatigue. Ingrid swooped in and offered not only a helpful framework and roadmap for us to work with but also the compassion and validation that every parent needs. I was able to relax and be easier on myself during a time in life when that is extremely difficult and our consultations provided much needed relief. Once we started sleep training Ingrid provided everything we needed to feel supported and resourced throughout the process. We were fortunate that even our highly sensitive baby took to sleep training and we slowly began to recover as a family. I am now pregnant with my second child and feel confident and reassured that we will have Ingrid to call on for support and guidance to help us navigate the postpartum season again. I would recommend anyone reach out for a consult maybe even as part of your prenatal care.