Freedom from running injuries I have struggled with running injuries, especially with my knees, and thought I would try the Run True course; I could not be happier. Three months after completing the online course I am still running pain free and flying again. Every exercise is clearly explained and, combined with improvements to running gait, will help keep you injury free and enjoying your runs again

Thank you again Thank you again, the course was really interesting, insightful and got a lot out of it. Putting what we have learnt into practise I have definitely noticed improvements in my running, thank you.

The Run True course is a fantastic… The Run True course is a fantastic course for runners of all abilities. I completed the course almost 18 months ago and I can honestly say what I learned on the course has transformed my running. My strength and mobility have improved markedly and so far I have been injury free. Whether you're a sprinter or a longer distance endurance runner, this is the course for you.

Recommended course for all runners A really interesting course that I would recommend to any runner irrespective of speed or experience. I learnt a lot about running form and foot function that I did not know, and I believe that I now have the tools to make myself a stronger and better runner as a result. I like the fact that you continue to have access to the online platform following the end of the course as I know for me that it will take a long time to embed what I have learnt.

Excellent addition to your training! I loved this course! Nigel is very knowledgeable and passionate about this system. If you put in the homework, you will get the results 😁 Excellent value for money with all the online content too.