Gary Shane Hayton
GBI have tried several different types of… I have tried several different types of weight loss programs! Optavia, keto, slim fast, and all of these have left me feeling hungry and after a while when I stopped I gained the weight back really fast! Precision Fitness has gave me the tools that are sustainable. I feel like the workouts I do, and the nutrition I consume is very sustainable! I realized I don't have to kill my self for hours in the gym, or starve myself. I eat mostly whole foods now. And when I want I can have any food I want to eat. Pizza, steak, gyros, sweet breads, I've learned if I plan on it and add it to my calories I can adjust for it and still stay in my calorie intake for the week! Most important thing I've learned is log,log,log. If you don't log what your eating you won't ever know what or how much you need to change! Rob and Trami have done so much research and have literally done most the stuff out there and have dialed in their own process! It works, it's easy, and my results are absolutely amazing! I'm in better shape now than I have ever been in my life! I owe them my life!
Jason Hospedales
GBPrecision Lifestyle is the real deal Precision Lifestyle is the real deal. They are very supportive. They don’t take a one size fits all approach to health and fitness. My trainer Megan is awesome, flexible , supportive and knowledgeable. They help to strengthen your mindset as well as your muscles . You have nothing to lose and everything to gain from their programs. Thanks Team!
Kat Pierre
GBGreat way to change your lifestyle My experience so far with Precision Lifestyle is indeed a great program to change your lifestyle to a healtier one. I've learned how to manage my relationship with food so that I don't have to over exert myself with exercising to acheive and maintain my goal weight. The program so far has helped me loose close to 10lbs in a little over 6 months. I have found that with the support and expertise of the coaches I am able to stay consistent and commited to my goals long enough for them to turn into habits. I also love how the coaches adapt to your reality to make the lifestyle changed unique to you.
Michelle Galeana
GBThe accountability The accountability, the teaching of macros/lifestyle diet change, and workouts have made a combined success for me and the beginning goals I had. Coach Megan was great, both Trini and Rob were encouraging and great cheerleaders. This program has given me a foundation of knowledge and set me on the lifestyle I will take forward.
Warren Edward Foster Jr.
GBPrecision Lifestyle Experience I enjoyed the fact that the workouts could be done via the app. The point system setup is designed to hold you accountable while also throwing in some friendly competitiveness with other members who signed up as well. The nutrition plan along with the recipe book is a great tool for anyone who is like me and really want to dial in that nutrition. I believe in the 80/20 rule of bodybuilding it’s 80% nutrition and 20 percent exercise. Overall a great program and would like the opportunity to work more in depth with you. This week my body was sore from the workouts and to me that means that what I was doing was working. Thank you!