Simple to follow programming that works… Simple to follow programming that works and is supported by knowledgeable and friendly coaches. Not only am I stronger m the gym, I am also stronger and more resilient in everyday life and in my sports avocations.

I’ve been in the gym for most of my… I’ve been in the gym for most of my adult life using different “programs” that I was able to find on my own. But, about 4 months ago I decided to consolidate my efforts and connected with a trainer who put me first on the MAS “Build Your Engine” program and then the “Tactical Athlete” program. Immediately, I was introduced to movements that worked muscles I did not know I had and after 14 weeks I feel stronger, looser, more agile and more durable than I have in many years. The MAS programs are the best, most balanced and well-planned training that I’ve ever tried. And the results after the first 14 weeks speak for themselves. Also, integration of the workouts within the TrainHeroic app is a game changer. Everything is laid out in the app intuitively so you can get in, get a solid workout done and get out. I absolutely recommend the MAS programs to anyone who is looking to take their training to the next level.

An absolutely outstanding organization An absolutely outstanding organization! Not one single negative thing to say about how this company is owned, organized and operated!! I would leave 6 stars if I could!

MASSSSSSSSSS I’ve “been there, done that” before. I’ve tried numerous Tactical programs before but none have stuck or shown the improvement in my performance as MASS Tactical has. I’m a career professional firefighter and come from a strength sports background. My base of strength is pretty good but I needed a little push for the conditioning. The Tactical programming has both strength periodization as well as hardcore conditioning (don’t be scared). This company is great and they have options for all goals. Go try and you won’t regret it!

Start Today Great Programming! Most importantly, it’s a community, maintained by having active coaches who are really responsive and involved. I’ve used multiple programs developed by experienced professionals, and even though I had good experiences with them, I’m drinking the Kool-aid Modern Athlete is serving. Results!