MASS is amazing! Modern Athlete is an amazing program and the team is incredible! I was looking to level up my workout routine and this program did not disappoint. I’m already happy with my progress so far and can’t wait to keep going. Highly recommend!

MASS is Legit Hands down the best program I’ve ever been part of! I’ve achieved more through MASS than I’d ever even thought possible. If you wanna not only achieve but exceed your goals then the folks at MASS are your people!

Love the program!! Brick House Strength has been a great program that is geared towards the exact workouts I enjoy doing. As a Physical Therapist, I recommend Modern Athlete to my patients when they are returning to sports or duty as a service member. The app makes the program extremely easy to follow for individuals of all training ages. I am looking forward to trying some of the other programs they offer!

The perfect program for my wants and needs! I have been training with MASS for almost 2 months now, and absolutely love the programming. It has helped me to build the necessary strength as well as capacity for my job, with the added bonus of feeling good in my movement and not overloaded with volume. I will be following along with this training for the foreseeable future!

Like no other training you’ve done I have been training with Modern Athlete on the tactical team for almost a year now. Occupational fitness was a necessity and the bodybuilding workouts I had been doing for years were boring me. A buddy from the Army introduced me to Coach Brian and his Modern Athlete program and I’ve been here since. I can definitively say there is no other program out there that has training that is as intricately planned and well balanced as the modern athlete training. Brian is extremely knowledgeable, plans and updates the training every week, and is always available to talk with if questions should arise. This program will have you feeling stronger, agile, and durable in no time at all. If you are working in a career field where others lives depend on your ability to perform, then this is the training you need to be doing… period.