Basement Beast - week 5.5 I am part way through week six of Basement Beast. I have tried many different programs, but I've never had one that effects changes so quickly. Without the usual gym equipment, for the first time in a long time, I already feel my body getting firmer, and especially in areas that weren't firm before, like my core. My clothes are fitting better, and I can see I'm starting to look better. This is a great foundation to build upon. One of my favorite parts is that the routine is 20 minutes. There's no time to get bored with the exercises, and no excuses, because we can all find 20 minutes in a day. Another favorite aspect is that the exercises are done based on time spans, rather than numbers of sets and reps. This is especially helpful because it forces you to hit your maximum capability for each exercise. Most people don't know how to choose how much resistance they should use when counting traditional reps and sets. Continuous work for a period of time takes away that guesswork. Thanks very much for putting this program together.

Organic and Safer Approach To Health Basement Beast uses resistance and gravity to achive many of the same workouts found via machine workouts, but with less wear and tear on your joints. If you're morbidly obese, like I was when I started, then this is the journey for you. You can modify exercises as well to meet your physical limitations in the beginning and progressively adjust as you lose weight. Overall, I am still enjoying my weight loss/muscle building journey and Basement Beast provides a safe, judgement free way for me to "hit the gym" from the comfort of my own home and travels (hotel room). Thank You Fabian For Creating This!!

Outstanding! The thing I like the most about this program is that the training sessions are short (less than 20 minutes per day). In the past, I struggled to stick in workout programs due to the large amount of required hours per week. And don't be confused: short amount of time doesn't mean a poor quality training. It's all the opposite! Fabian's energy is contagious. Thanks you for creating such an amazing program that really works.

Basement Beast ( Rapid Physique ) : No response ... Fabian, really appreciate your reply and the refunding, I got your mails as well. The workouts are just really helping to get discipline and a healthy shape, still have to figure out how to get to the next level, but Basement Beast gets me motivated. Best regards, Olivier Order ID: 9AB2043A4C | signed up for : Custom 4 Week Diet Plan – 1 - $27.00 & 12 Week Transformation Program - Lifetime Access For $37 – 1 - $37.00 | charged 64 $ and following I see monthly withdrawals of 27 $, without getting custom diet and not having possibility to make any changes in my orders ( don't need the diet anymore ) - looking to their custom answers to other reviewers, it doesn't look good ...

I'm a guy who suffers from Degenerative… I'm a guy who suffers from Degenerative Joint Disease! Even though the workout routine are extremely intense the Resistant Band give me a great way to stay active without further injuring my joints. Also, I love the "Bro-Split" way of training with the RB's. I'm seeing AWESOME result in a short period of time.