I was looking for a place to start… I was looking for a program to start taking care of myself, that will help me begin a healthier diet and habits and this was the place to go. Exercises where challenging but not impossible to do, the instructor always give you options to match to your level of phisicallity without getting hurt, the diet was exactly what I asked, I have some special requirements due to being diabetic type 1, they took my comments into account and my food suggestions too. Diet was the easiest to cook and prepare I've seen so far, also got some new flavors and ingredients I haven't tried before so I really loved the diet of this program. I had a couple of issues with my account but the support team was able to fix them in less than a day. Overall I feel very thankful I gave the 45 day beast transformation challenge an opportunity and I will continue doing healthier choices going forward.

Transformational program, highly recommended!! I played football in college and coasted off my hard work there as I entered grad school and then the work world. As the intensity of my career picked up and that became my focus, I was eventually faced with the reality that it had been more than ten years since I had seriously worked out. I was in terrible shape, had gained a ton of weight, and I was too embarrassed to even return to a gym. I saw a Facebook ad for the Basement Beast program and decided to try it. Fabian has an excitement for getting you in shape that is completely infectious, and his challenging, short-duration workouts of 22 to 24 minutes were something that I could make time for in my busy schedule. I started with the 12-Week Transformation, and redid some of the workouts after I completed the program. Over 18 weeks, I ended up losing more than 50 pounds and dropping six pants sizes. The program was completely transformational. Fabian has built an incredible community across social media platforms of other people going through these workouts to help you stay focused and motivated, and it makes a huge difference. Of all of the products and programs I've ever come in contact with, none have ever made a difference the way that this one has. It is worth every penny and I found it to be an absolutely incredible value. I have had numerous people ask what I did to get in shape and I have recommended this program to everyone I can because it is amazing. Highy recommended!!

Organic and Safer Approach To Health Basement Beast uses resistance and gravity to achive many of the same workouts found via machine workouts, but with less wear and tear on your joints. If you're morbidly obese, like I was when I started, then this is the journey for you. You can modify exercises as well to meet your physical limitations in the beginning and progressively adjust as you lose weight. Overall, I am still enjoying my weight loss/muscle building journey and Basement Beast provides a safe, judgement free way for me to "hit the gym" from the comfort of my own home and travels (hotel room). Thank You Fabian For Creating This!!

This program was finally the change I was looking for! I've been a member of Basement Beast since 2020, and it's been a huge positive change in my life. I feel like I have a clear road map and can consistently take steps in my journey towards a better, healthier self. It's such a positive and well-directed program, and I'll stick with it forever even once I meet my goals.

It is definitely not for amateurs It is definitely not for amateurs. I am sure it would be usefull for someone who already is working out on quite regular basis, but not for someone who is overweight and starts from zero. There is no explanation how to do those workouts in a safe way and I almost injured my shoulder while 2nd day. I am 110kg 36yo and I can say that it is way too hard for me. Going to search for something to get the basics and than maybe go back to this one but for now I am asking for a refund.