A Focus on Health For years I have struggled with my weight and have tried many diets, programs and exercise regimes. I heard Dr. Bikman interviewed on a podcast and it felt like someone was adding the lyrics to the music that has been playing throughout my life. Dr. Bikman's science-based approach caught my attention and his focus on long term health vs illness hit home. Don't get me wrong, I want to lose some weight (and I have), but more importantly, I want to maintain my activity. I want to travel, explore and play. I want my physical self to be an asset in reaching my goals...not a liability. The team at Insulin IQ has been exceedingly responsive and the coaches very helpful in applying the science to daily living and creating meaningful lifestyle habits to support long-term health goals.

Has Helped Me Turn Around My Health I have been following Dr. Bikman’s work for a long time, but when I learned that he also founded a coaching program I have been able to take all that science AND ACTUALLY USE IT to get healthier. I look forward to my coaching sessions each week and it really keeps me on track. They are super responsive.

Great experience with INSULIN IQ Great experience with INSULIN IQ - especially the personal coaching with Shelby has been incredibly game changing. The HLTH Code protein drinks are pretty good too - just wish they were available here in Canada! Very grateful to Dr. Bikman and Jack Hadley for educating us on the importance of Insulin resistance!

I realized that my lifestyle was not always optimal Soon I will enter my last third (I will be 59) and thanks to the scientific knowledge transfer and professional coaching, I am learning how to make this last third healthy and full of vitality. Thanks to the Insulin IQ Team from Switzerland

Insulin IQ is blazing the way... Insulin IQ is blazing the way providing leading research enabling you to take control of your own health. Not only do my clothes fit once again, but I feel ten years younger and know for certain this lifestyle is sustainable.