I've lost over 40 lbs in 5 months after… I've lost over 40 lbs in 5 months after reading Dr Bikman's book and joining insulin IQ. So thankful for the wakeup call to a science-based approach to improving whole-body health, sustainable lifestyle, and awesome support and training. As a very busy business owner, HLTH Code meals have helped make the insulin sensitivity journey much easier.

Insulin IQ is blazing the way... Insulin IQ is blazing the way providing leading research enabling you to take control of your own health. Not only do my clothes fit once again, but I feel ten years younger and know for certain this lifestyle is sustainable.

InsulinIQ is very supportive of their clients! At 2:30 one morning I listened to Dr. Ben Bickman's forum speech at BYU. At 7:00 am I had my appointment with Richard Hart. The rest is history! My body has been waiting for this way of eating, the complete opposite of what I was taught from the 1950's on. InsulinIQ makes sure each client learns the science behind making new food changes--low Carbs, making protein a priority, and high fat. They are available nearly 24/7 to answer questions, and I had many at first and anticipate many more. Their platform to communicate is so easy and convenient, all technology. At least that's what I have been using. The team is knowledgeable and experienced so they can teach others the best way possible. Thank you InsulinIQ!

I'm not sure what I expected I'm not sure what I expected, but the group was not very responsive. It would seem that the meals are from diet doctor, so maybe I should have just signed up with them.

So Impressed I have been so impressed with the clear way in which Dr. Bikman explains the relationship between insulin resistance and type 2 diabetes. Their platform is super intuitive and content is excellent. My daughter has PCOS and she has become a coaching client at Insulin IQ and has seen tremendous improvement in her numbers. Her coach, and the Insulin IQ team are super responsive. A great experience.