Hello Hi, The reason why I am giving you three stars is the reduced potency. As I mentioned in previous reviews I feel the product lacks potency. I have tried other products and their products did reduce my cravings. The Skinnyup products did assist in my weight loss however, I feel most of the weight loss is due to my ability to stick to the diet plan. I would recommend this product to people who have seriously dieted in the past and know how to make real sacrifices. Thank you,

The journal is a blessing! My order arrived quicker than I expected! Thank you! I am losing 1lb per day except for the day my grandson spent the day. Looking back the following day I understood why.I popped a few blueberries in my mouth as I made his lunch.Then I enjoyed all the peanut butter left on the spoon after making his sandwich.It wasn't so bad, I just remained the same weight the following day. But I am back on track! The journal really helps me be aware of all my actions. Im on my 10th day and enjoying the results!

Service has been really great Service has been really great! Ordered around Labor Day and ordered wrong package. The representative spoke with me, answered all my questions, corrected my order and still honored the special pricing!

Decided to try this during quarantine… Decided to try this during quarantine with some family members and results were amazing for all of us! We did the 40 day protocol and I lost 25lbs in total. It was difficult in the beginning but as time goes by you get the hang of it. Although I cheated a few days with sugar you must be consistent with the guideline. My eating habits definitely changed for the better. Couple months later, I am still maintaining my weight and eating well. Definitely recommend this for a push of motivation to get to your goals!! Won’t regret it!

Yes it made me drink more water Yes it made me drink more water, but the major calorie restriction you could lose weight without the liquid supplement if you could maintain eating so few calories, which isn't possible. Then it caused one side of my face to break out in a rash.