Life changer?? Yes it is! These programs are so well crafted and Lucas’ demeanor and approach were perfect for me to start and stay motivated to maintain consistency. He tells you the why while you are in pose and they just work. I purchased both Science of Stretching and Hip Opening and most pleased with both.

It's just what I need It's just what I need I am envolved in lots of things everyday, so I look for masterclasses or workshops that give me quality information in less time, as I have a limited time to expend on it. Lucas goes to the important, queeping focus in what's useful, and gives the information really clear and understandable. I love his job!

Science of Stretching is great, even for experienced yogis I have finished the 4-week Science of Stretching course and while I have practised yoga for more than 15 years, I noticed today at my regular yoga class that suddenly certain poses that I could never do have become accessible to me. Lucas' 15 min stretch sessions are also a great night time pre-sleep routine, helping both me (and my daughter who listens to his calming class while I practise in her room) fall asleep soundly. The explanations are clear and easy to follow for non yogis. The many options make each stretch accessible and easily scale up to challenging regardless of level. Am glad I purchased the course and can't wait to see even more benefits as I continue with the practice.

Lucas and YOGABODY has been awesome in… Lucas and YOGABODY has been awesome in supporting my health and return to activity from a 2020 back injury. It was such a relief knowing there was a platform that was live class w/ Lucas monitoring my questions. Many thanks and keep-up the great work.

There are lots of stretching courses… There are lots of stretching courses and apps - in my opinion, the most effective stretching tuition is by Lucas and his team - very clear, concise and informative videos to listen to whilst in “the stretch”. Some of the stretching is very intense but you can do it at the level you are currently capable of - highly recommend.