Carmen Young
GBI Love your programs I Love your programs. I started with the Hip opener series after hurting my knee. After two weeks I realized that my knee was not the issue it was my hip mobility. After years of wearing heels and running Marathons & Hakf Marathons I thought my running days were over- but thanks to the strength & stretch series I have started running again. I am 73 yrs old and Running has been my go to exercise. I can’t thank you enough for providing such excellent videos with clear explanations and various options for each exercise to accommodate our various abilities. Lucas & Camilo you are both excellent! Keep up the great work🙌
Trix Eastwood
JEI’ve purchased several products from… I’ve purchased several products from Yoga Body over this last year. Lucas is an excellent trainer and teacher. His instruction is clear and informative. I wouldn’t hesitate to recommend his products to both individuals and yoga teachers alike!
Srabonti Bandyopadhyay
GBJust tried out the 4 week science of… Just tried out the 4 week science of stretching. It was great to learn about the breath control aspect of stretching along with the importance of holding a stretch. Will certainly use more of Lucas' courses.
Lori T
GBHip opening challenge I have completed the hip opening challenge and am working my way through the science of stretching. Both are very helpful. The hip challenge helped me the most. Lucas demonstrated everything from multiple angles and his cuing is very thorough and informative. I have totally bought into his 4-8 breathing method he demonstrates as well. Great for all yoga practice regardless of the platform.
Loic Lopez
GBExceeded my expectations. The right balance, between instruction and practice. Lucas and his team are committed to continuous improvement, clarity, simplicity and respect for their students. The course was very well designed, the delivery was engaging, but most importantly it was very practical - providing truly transferable skills. This is the first online course that exceeded my expectations. Truly inspiring.