Just tried out the 4 week science of… Just tried out the 4 week science of stretching. It was great to learn about the breath control aspect of stretching along with the importance of holding a stretch. Will certainly use more of Lucas' courses.

I appreciate Luca's classes I appreciate Luca's classes, both free and paid for. I recently ordered his breathing class and loved it. His yoga and body stretching classes are honest in that they don't contain inflated claims and are accessible to elder yogis. He is friendly, clear, concise, and thus is easy to understand. He offers highly informative practices and knowledge. Definitely one of my main go-tos when I want to work on injuries and better my practice. Grateful.

Clear, Concise, and Compelling The videos are excellent for the following reasons: he speaks clearly with no added irrelevant stories, there are never the “uh,” “um” “like” “you know” superfluous interruptions in his speech pattern, which means he has carefully thought about his content and what he wants to say. The videos are expertly filmed. He often uses anatomy illustrations that succinctly describe the stretch, etc., giving you a much clearer understanding.

I can highly recommend YogaBody! I have never been disappointed with any of the products, classes, courses or workshops I have bought through YogaBody. This has been my ‘go-to’ for personal growth (the Breathwork course), inspiration (the online classes), new knowledge and wisdom (the online workshops). He also always has great Q&A’s after his classes and workshops so there is so much learning happening even after the classes are over. Lucas is clear, concise, super personable, intelligent, humble, to the point when he speaks, and shares so much wisdom. Everything I have invested in his offerings has been worth the money in Gold! I am an inspired podcast listener of his, and can only recommend his book… Yoga Business Mastery. Thank you for all you do! I am so grateful and happy to have found you!

Hip opening challenge I have completed the hip opening challenge and am working my way through the science of stretching. Both are very helpful. The hip challenge helped me the most. Lucas demonstrated everything from multiple angles and his cuing is very thorough and informative. I have totally bought into his 4-8 breathing method he demonstrates as well. Great for all yoga practice regardless of the platform.