CG Fitness Retreats

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5.00
Based on 18 Reviews

5

100.00%

4

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3

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About CG Fitness Retreats

CG Fitness Retreats was founded in 2019 by strength and conditioning coach Connor Gifford. Connor had a vision of travelling the world with like-minded, fitness enthusiasts and creating an experience like none other; delivering fitness and wellbeing sessions while experiencing new cultures and environments. The team now consists of expert trainers, with many years of experience from professional athletes to complete fitness beginners. Yoga instructors set the spiritual mood for the trip, with early morning meditation and yoga practices. Finally, private chefs, provide the team with fresh, culture-rich food from the local area! However this is not just a boot camp or training camp abroad, this is a time for you too, disconnect-breath- reconnect with yourself and your life. Expect lots of opportunities to explore, experience and laugh!

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Keira jones
GB

Best retreat ever The best experience ever, it was my first fitness retreat and I can’t wait to do the next one! The training sessions were challenging but very fun. Each session would vary between weights, cardio or boxing with Connor or yoga classes with Glenda. I met amazing new people who helped push everyone to do their best. The energy was great the whole week, everyone was so welcoming and easy to get on with. The food was beautiful, Flo was the best chef you could have asked for, every meal was so healthy and nutritious. The villa was amazing, it was so clean inside, everywhere was perfect. The villa had privacy and was in a location where you felt safe to walk to the shop or beach etc. I would 100% recommend CG Fitness Retreats to anyone, and I can’t wait to return ☺️ Thanks CG for the best week ❤️

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Sarah
GB

The most amazing experience Had the most amazing retreat with CG fitness and the best experience ever. With this being my first fitness retreat I didn’t know what to expect but the exercises were both challenging and fun at the same time. We started each morning with a different session each day such as yoga, boot camp, 30 minute run with core session to finish. Each individual was encouraging and helped push people to the best of their ability. I met the most amazing people who were very friendly and welcoming. The food made by chef Flo was very delicious. Myself being someone who is a fussy eater, I found the food amazing and tried things I wouldn’t usually eat but now love. The villa was beautiful and clean and in the perfect location with a shop down the road and the beach in a walking distance. Would definitely attend one of Connor’s fitness retreats again and will 100% be recommending it to people I know. Thank you Connor, Flo and Glenda for the best week ever!!♥️ xx

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Dani
GB

The best fitness retreat ever! The retreat was amazing! The whole process was planned perfectly! The location/villa was beautiful and spacious. Amazing meals were provided which were carefully planned out to ensure we ate healthy, got all the proteins and nutrients we needed for training and also very filling! The classes were good fun with the whole group and suited for everyone as you work to your own ability with the coach there to help you push harder to reach your goals. PT sessions were amazing & the yoga sessions helped you to stretch after all the exercise! You still also had downtime to do what you wanted or activities were organised for fun afternoons out with the team! The retreat really works, I lost 5.5lbs in the first 4 days! The vibes were good and always positive. Honestly had the best time and would really recommend this to anyone. Definitely will be booking again in future!

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Romy
GB

Lost for words! Lost for words!. This was a great first experience. I could tell as soon as i enquired about the retreat that these guys really knew about fitness. Although i travelled alone i quickly slotted in with the rest of the team. Although we were all at mixed abilities and strengths the personal pt sessions were my favourite as they tailored to all of our individual skillsets The food was absolutely amazing and i even gave yoga a go despite me at the start barely being able to touch my toes. i fully recommend everyone to give the retreat a go whether you think you are fitness expert or you are new to training. Thanks Connor and see you on the next one!

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Jake Ogom
GB

Amazing retreat Amazing retreat. With easily the best coach in the game. Unbelievably villa and unbelievable food. With a doubt the best retreat you’ll go on.

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