5 Star Coaching! Sara is an amazing coach!! Very kind, knowledgeable, encouraging and supportive. She helped me design a sustainable plan that worked for my busy lifestyle. I also learned how to incorporate more plant based protein and delicious plant based desserts into my diet.

I learned a whole new lifestyle! I learned a whole new lifestyle!! Not only did I lose fat and build muscle, I felt energized and successful! I learned how to properly fuel and move my body and I have maintained my fat loss 1 year later !! Rose put so much time and effort into this program with a mind blowing amount of healthy education, recipes and tips. I felt 100% supported and encouraged by her and the Community. If you are on the fence about the program or her coaching …. Do not hesitate!! It was life altering for me ! I cannot thank you enough, Rose! I wish everyone much success in their pursuit to Health and Wellbeing.❤️

6 weeks and I feel like a different person I did a 6 week program that focuses on nutrition. Before starting this, I was so overwhelmed with information. I didn't know what macros were, what I was supposed to eat, how I was supposed to enjoy eating..it was all stressful! Then I worked with Sara. She was so supportive and changed my perspective on nutrition. In the time I worked with her, I lost 5lbs (very stubborn lbs). I love how supportive the PLCU community is!

I was stuck in a cycle of trying to… I was stuck in a cycle of trying to dieting and never moving the needle before joining Plant Life Chose Us. Rose really helped me improve my lifestyle. I appreciated her friendship along my journey and she constantly pushed me to be stronger. Her recipes are also amazing!!!

Love coach Tania and the supportive group Had a great experience with Rose and her team. Coach Tania is AWESOME! I learned so much from her. Always available, constructive advice, very positive and giving. The group is supportive and encouraging, willing to share tips and experiences and help you celebrate your wins.