Keto teaches me a new recipes Keto teaches me a new recipes, for sure. Somehow desire for sweets is gone. Occasionally I struggle with lack of time for all the good recipes to be prepared, starting from shoping until cooking. Seldom it happens, that preparing one portion gets done for double, so lunch = dinner :) How do I add morning coffes to menu, with teaspoon of butter and teaspoon of honey ? Nothing more for breakfest.

Love the Meal Plans I love the meal plans. There's a nice variety of food options, and no way for me to make a mistake with wrong amounts of anything when preparing meals. I feel more motivated to eat healthier than I have in many years. I was happily surprised that, after a short adjustment period, I don't feel hungry when I'm not supposed to. I feel you do really well with the meal planning. I am now eating more variety of healthy foods in my diet, which is a wonderful thing! I feel more positive for my present and future health and wellness!

Be aware Be aware. Unfortunately, I signed up over 4 years ago and received one plan that was not good for me. and forgot about the whole Keto thing. I forgot about the Keto thing because I never heard from them ever again. However Keto has been charging me the last 4 years. Even though on their records would show I have received nothing and they have given me nothing except taken my money.

Once you get through the first week or… Once you get through the first week or so it becomes so much easier. Cravings are gone; you almost have to remind yourself to eat. The email words of encouragement really help a lot -- keep you motivated and strong. Have lost 18 pounds in the first month!!

Very Dissatisfied I purchased this app in the morning, tried using it and got very frustrated. Its app development is terrible. The meal plans and recipes don’t easily adjust for number of servings and it’s impossible to delete meals you want to skip; you can only change them. I contacted customer service to get a refund a few hours later. They said they do not give refunds, even though I’m very disappointed. TERRIBLE policy! If you are looking for a solid, user-friendly app, go with CarbManager. It’s also a fraction of the price!