Life savers by educating people on line The prefab guys are a five star on line rehabilitation program. I have been an active physical therapist for the last 33 years and I learn new things each and every time I watch their program. These 3 Doctors of Physical Therapy are very knowledgeable, smart, very determined to help others. Me and my patients appreciate all you guys are doing to make the Health care better, This world needs more of you guys. Thank you

I came in to see the Prehab team… I came in to see the Prehab team because of a lower back injury- I’d never been to physical therapy before but I am very happy that I did. To start, the facility itself is just awesome- very inviting and clean atmosphere. The staff is very helpful and easy to talk to. It’s clear that they really know what they’re talking about and I myself received a great education in terms of how to take care of my injury and make progress going forward. Highly recommend going to Prehab

I am 6'7 and have done bodybuilding… I am 6'7 and have done bodybuilding type workouts for over 12 years. I have a genetic predisposition for FAI in both hips. I had already been to physical therapists in person but I live in a small town and do not have insurance so there were not many options. Doing stability exercises, foam rolling, and stretching greatly reduce my symptoms and continue to make progress with my normal workouts. There are SO many exercises in these programs to pick from. It is definitely worth the money for me

Helped my hips I was Dealt a heavy dose of reactive arthritis after unsuccessfully conquering some strep throat (thanks doc) about 2 years ago. It did a number on my hips and the rehab program prescribed to me wasn’t cutting it. As a result I had bilateral joint issues from head to toe. I Started following The Prehab Guys on Instagram and practiced the many exercises they provided. After a lot of work Ive seen great mobility and strength improvement and feel great. I recommend these guys to everyone and I owe these guys a lot.

building my bod stronger from the core out… I'm currently in the process of building my bod stronger from the core out! I've now completed a few of the Prehab Guys routines, Thoracic spine being one of them. This course has give me the knowledge to recognize what my Thoracic Spine actually is and the movements that it's responsible for. I was able to build the strength I needed to help stabilize my core, and reduce tightness in my upper back which I had thought was normal. Cheers for the knowledge Prehab